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Overnight Oats with Tofu and Black Sugar Syrup
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 豆腐と黒みつきなこのオーバーナイトオーツ
A picture of Overnight Oats with Tofu and Black Sugar Syrup.

Overnight Oats with Tofu and Black Sugar Syrup

Coto*oats
Coto*oats @cook_40170010

Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.

Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.

Read more

Overnight Oats with Tofu and Black Sugar Syrup

Coto*oats
Coto*oats @cook_40170010

Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.

Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.

Read more
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Ingredients

Serves 1 serving
  • 1/3 cupoatmeal (about 30g)
  • 5 1/3 oztofu (about 150g)
  • Chia seeds, to taste
  • Black sugar syrup, to taste
  • Roasted soybean flour, to taste
  • Cacao nibs, to taste
  • Seeds, nuts, dried fruits, etc., to taste
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Steps

  1. 1

    Mix the oatmeal, tofu, and chia seeds until the tofu is smooth, then refrigerate overnight.

  2. 2

    Top with black sugar syrup, roasted soybean flour, cacao nibs, pumpkin seeds, coconut flakes, or any toppings you like.

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Coto*oats
Coto*oats @cook_40170010
Published in the US on April 08, 2025 08:20
オートミールの良さを活かした様々なアレンジレシピを投稿しています。約6年前から健康を意識してオートミールを生活に取り入れるようになりました。ご質問等はこちらのアカウントにどうぞ → インスタID: coto_sourdough※以前オートミール専用アカウントでも色々なアレンジを紹介していましたが、ログインできなくなりこちらは更新が滞っています
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Keywords

Overnight Oatmeal Soy Bean Chia Seed Tofu

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