Authentic home cooking from Japan, with US measurements. 
Fava Bean and Tuna Tartare
Using seasonal fava beans, this is a slightly elegant dish.
This recipe’s background:
Fava beans contain lecithin, which is said to help dissolve blood clots. They also contain vitamin B, which is believed to be even more effective when consumed together, and may help prevent lifestyle-related diseases.
Fava Bean and Tuna Tartare
Using seasonal fava beans, this is a slightly elegant dish.
This recipe’s background:
Fava beans contain lecithin, which is said to help dissolve blood clots. They also contain vitamin B, which is believed to be even more effective when consumed together, and may help prevent lifestyle-related diseases.
Open in Cookpad AppSteps
- 1
Boil the fava beans with their thin skins in salted boiling water for about 2 minutes. Drain, remove the skins, and roughly mash the beans.
- 2
Cut the tuna into 1/4-inch (7mm) cubes.
- 3
In a bowl, combine the fava beans, tuna, wasabi, and soy sauce. Mix well.
- 4
Serve on a plate and garnish with shredded nori.
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