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Tempura with Buckwheat Flour Batter
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 蕎麦粉で天ぷら衣の天ぷら
A picture of Tempura with Buckwheat Flour Batter.

Tempura with Buckwheat Flour Batter

akkey-y
akkey-y @akkey

Buckwheat flour doesn’t contain gluten, so it’s less likely to get soggy and results in a crispier finish. You can use any ingredients you like.
Recipe background:
I saw on a restaurant menu that they offered tempura batter made with buckwheat flour for people with allergies, and it sounded delicious, so I decided to try making it myself.

Buckwheat flour doesn’t contain gluten, so it’s less likely to get soggy and results in a crispier finish. You can use any ingredients you like.
Recipe background:
I saw on a restaurant menu that they offered tempura batter made with buckwheat flour for people with allergies, and it sounded delicious, so I decided to try making it myself.

Read more

Tempura with Buckwheat Flour Batter

akkey-y
akkey-y @akkey

Buckwheat flour doesn’t contain gluten, so it’s less likely to get soggy and results in a crispier finish. You can use any ingredients you like.
Recipe background:
I saw on a restaurant menu that they offered tempura batter made with buckwheat flour for people with allergies, and it sounded delicious, so I decided to try making it myself.

Buckwheat flour doesn’t contain gluten, so it’s less likely to get soggy and results in a crispier finish. You can use any ingredients you like.
Recipe background:
I saw on a restaurant menu that they offered tempura batter made with buckwheat flour for people with allergies, and it sounded delicious, so I decided to try making it myself.

Read more
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Ingredients

Makes about 2 servings
  1. About 1/2 cup buckwheat flour (about 60 grams)
  2. About 1/2 beaten egg
  3. as neededWater,
  4. Your choice of tempura ingredients (this time I used butterbur buds and chicken tenders)
  5. as neededVegetable oil for frying,
  6. Tempura dipping sauce, salt, soy sauce, etc., as desired
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Steps

  1. 1

    Add about 100 ml (about 1/3 cup plus 1 tablespoon) water to the beaten egg and mix well. Gradually add the egg mixture to the buckwheat flour, mixing until you reach your desired batter consistency. If needed, add more water.

  2. 2

    Dip your chosen tempura ingredients into the batter, then fry in oil heated to about 340°F (170°C). Adjust the temperature based on the ingredients. Serve with salt or tempura dipping sauce.

  3. 3

    For chicken tenders or chicken breast, marinate in garlic soy sauce or ginger soy sauce for about 5 minutes if you like, then dip in the batter and fry in slightly hotter oil.

  4. 4

    For seafood like shrimp or squid, since the batter may not stick well, lightly dust with buckwheat flour or all-purpose flour before dipping in the batter, then fry in slightly hotter oil.

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akkey-y
akkey-y @akkey
Published in the US on September 07, 2025 14:01
ブログhttps://superslowiegohan.blog.jp夫婦でお酒が好きなので日々の晩ごはんはおつまみメニューです。毎日お酒を飲みながらでも体型をキープできるようヘルシーな食卓を目指しています。
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