Stingray wings with mussel sauce

Name: Stingray wings with mussel sauce
Yield: 4 servings
Cuisine: British
Ingredients: 4 stingray wings; to taste salt, pepper, spices for fish; Worcestershire to taste; lemon 🍋 olive oil; salad for serving; 200 g mussels; 1 tsp mustard seeds; 100 ml yogurt; at will FARMED SAMPHIRE; to taste salt, pepper; juice of half a lemon 🍋

ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

Scotland, United Kingdom

Stingray wing meat is very tasty, has an unusual texture and is very healthy.
#CookEveryPart#GlobalApron#EarthDay

ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

Scotland, United Kingdom

Stingray wing meat is very tasty, has an unusual texture and is very healthy.
#CookEveryPart#GlobalApron#EarthDay

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Ingredients

30 мин

4 servings

4stingray wings
to taste salt, pepper, spices for fish
Worcestershire to taste
lemon 🍋 olive oil
salad for serving
Mussel sauce:
200 gmussels
1 tspmustard seeds
100 mlyogurt
at will FARMED SAMPHIRE
to taste salt, pepper
juice of half a lemon 🍋

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Steps

30 мин

1

Stingray wings without an unpleasant odor, rinse with running water and dry with a paper towel. Salt and season to taste.
2

Preheat the oven to 180 degrees. Bake the stingray wings on parchment paper, preferably under the grill, for about 30 minutes.
3

Prepare mussel sauce. Boil the mussels using your favorite method. Separate the meat from the shells. Place in blender. Leave a few for decoration. Add mustard seeds and yogurt. Beat.
4

Add FARMED SAMPHIRE, if desired. It will add freshness and give a beautiful emerald color to the sauce. Season with salt and lemon juice.
5

Serve stingray wings with leaf salad and mussel sauce.

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ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

on April 27, 2024 14:44

Scotland, United Kingdom

I am the mother of three sons. I love to cook and experiment in the kitchen. I try to keep a positive attitude in all situations. I believe in miracles, love and good people :)Я мама троих сыновей. Очень люблю готовить и экспериментировать на кухне. Стараюсь сохранять позитивный настрой в любых ситуациях. Верю в чудеса, любовь и хороших людей :)