Red Lentil and Bulgur Soup with Tomato Sauce – Amazing Flavor

Name: Red Lentil and Bulgur Soup with Tomato Sauce – Amazing Flavor
Ingredients: 1 cup red lentils (about 200 grams); 1/4 cup fine bulgur (about 45 grams); 4 cups water (about 950 ml); 1 onion, finely chopped; 2 cloves garlic, minced; 3 tablespoons olive oil (about 45 ml); 2 tablespoons tomato paste (about 30 grams); Salt, to taste; 2 teaspoons ground black pepper; 2 teaspoons crushed red pepper flakes (hot); 1 teaspoon ground cumin; 3 teaspoons dried mint

Waffa Omar @wzbyaa_1985

Red Lentil and Bulgur Soup with Tomato Sauce – Amazing Flavor

Waffa Omar @wzbyaa_1985

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Ingredients

1 cupred lentils (about 200 grams)
1/4 cupfine bulgur (about 45 grams)
4 cupswater (about 950 ml)
1onion, finely chopped
2 clovesgarlic, minced
3 tablespoonsolive oil (about 45 ml)
2 tablespoonstomato paste (about 30 grams)
Salt, to taste
2 teaspoonsground black pepper
2 teaspoonscrushed red pepper flakes (hot)
1 teaspoonground cumin
3 teaspoonsdried mint

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Steps

1

Rinse the lentils and bulgur.
2

Place the lentils and bulgur in a pot over medium heat. Add the water and bring to a boil. Let it cook until the mixture thickens.
3

Chop the onion and sauté it lightly in olive oil until it softens.
4

Add the tomato paste, salt, black pepper, red pepper flakes, cumin, sautéed onion, and garlic. Mix well.
5

Add the dried mint and stir to combine.
6

Add lemon juice and mix. If the soup is too thick, add more hot water to reach your desired consistency.
7

Serve hot and enjoy!
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