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Super Healthy Flapjacks – no butter or sugar
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A picture of Super Healthy Flapjacks – no butter or sugar.

Super Healthy Flapjacks – no butter or sugar

Cook Eat and Travel
Cook Eat and Travel @cook_7467232
Bristol

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try.

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try.

Read more

Super Healthy Flapjacks – no butter or sugar

Cook Eat and Travel
Cook Eat and Travel @cook_7467232
Bristol

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try.

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try.

Read more
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Ingredients

40 min
24 servings
  1. 200 gmix seeds – I can recommend 5 seeds mix from Shipton mill
  2. 250 gfigs
  3. 250 gdates
  4. 100 gagave syrup or any sweetness you like
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Steps

40 min
  1. 1

    Place the dates and figs in a food processor and blitz until combined.

  2. 2

    Mix all the ingredients together.

  3. 3

    Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper.

  4. 4

    Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients.

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Cook Eat and Travel
Cook Eat and Travel @cook_7467232
on April 09, 2017 19:51
Bristol
Hi I`m Greg 😀 🔸father of 1 lovely daughter 🔸vegetarian, try to be vegan, GF, and sugar free 🌱 🔸chef 👉want to start eating better? 👉come eat with me!www.cookeatandtravel.blogspot.co.uk
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Comments

Christie
Christie @cook_5770116
April 10, 2017 08:19
Yum!!!!
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