Green beans & watercress red onion sabzi 🥬🧅

Name: Green beans & watercress red onion sabzi 🥬🧅
Total time: 2700 s
Yield: 2 people
Cuisine: British
Ingredients: 1 cup chopped french beans (green beans); 1/2 fresh bunch watercress finely chopped 🥬; 2 finely chopped onions 🧅+ 1-2 onions rings 🧅 for garnish; 1 tbsp finely chopped coriander leaves 🌿 for garnish; 1 finely chopped tomato 🍅; 1 tbsp green chillies paste; 1 tsp ginger garlic paste 🫚🧄; 3-4 tbsp oil; Salt to taste 🧂; 1/2 tsp kashmiri chilli powder 🌶️; 1/2 tsp coriander cumin powder; 1 tsp cumin seeds; 1 scotch bonnet pepper finely chopped { orange colour} for garnish

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

Arusha tanzania

Global apron week 17, cook with July ingredients { long beans}, substitute with fresh beans and shallots substitute with red onion. The combination of three veggies in one indian 'sabzi', tasty, delicious to make and ideal to serve in breakfast or lunch with toasted butter slices, indian plain parathas. Enjoy 🌹

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

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Ingredients

45 mins

2 people

1 cupchopped french beans (green beans)
1/2fresh bunch watercress finely chopped 🥬
2finely chopped onions 🧅+ 1-2 onions rings 🧅 for garnish
1 tbspfinely chopped coriander leaves 🌿 for garnish
1finely chopped tomato 🍅
1 tbspgreen chillies paste
1 tspginger garlic paste 🫚🧄
3-4 tbspoil
Salt to taste 🧂
1/2 tspkashmiri chilli powder 🌶️
1/2 tspcoriander cumin powder
1 tspcumin seeds
1scotch bonnet pepper finely chopped { orange colour} for garnish

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Steps

45 mins

1

Wash and clean watercress, pat dry it on kitchen napkin, chop finely and keep aside, chop french beans and keep aside too. Heat oil, add cumin seeds when started to crack, add finely chopped onions 🧅, look till it's soft and pinkish in colour, add ginger garlic paste 🫚🧄 cook for 1 min, add finely chopped tomato 🍅 and salt 🧂 mix well, cook till tomato 🍅 is soft and oil is separate.
2

Add chop french beans and mix well, add kashmiri chilli powder 🌶️, coriander cumin powder, green chillies paste and mix well, add 2 tbsp water 💦 cover and cook, when 1/2 done add finely chopped watercress 🥬 and mix well, cook till french beans are soft, on medium low heat.
3

Remove from heat, serve hot with toasted bread slices 🍞 or with indian plain 'parathas'. Garnish with finely chopped scotch bonnet pepper and ringed onions 🧅

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Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619

on July 13, 2024 14:00

Arusha tanzania

Hi there! l' m Gurpal Kaur ubhi, a passionate home cook who finds joy in experimenting with flavors and creating delicious dishes. cooking for me is more than just preparing meals it's about sharing love, memories and creativity on plate.From comforting classic to exciting new recipes, l love exploring different cuisines and adding my personal touch.Wheter it's a quick weekday meal or a feast for family and friends, I believe every dish has a story to tell. The best recipes are made with love and shared with joy, whether you're a seasoned chef or just starting your culinary journey, I hope my recipes inspire you to cook, taste and share the magic of homemade meals.join me on this flavourful journey and let's inspire each other, one recipe at a time and let's cook with love.