Vrat Special Masala Makhana

Name: Vrat Special Masala Makhana
Total time: 1200 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 2 cups Makhana/ lotus seeds / foxnuts (sieved and cleaned); 1 cup roasted peanuts; 1 teaspoon red chilli powder; 1 teaspoon dry mango powder; 1/4 teaspoon dry ginger powder; 1/2 teaspoon sugar powder (if you like.); 1 tablespoon pure cow's ghee

Vaishali Suhas @HealthisWealth

Bangalore , India

Shubh Janmashtami to all! Made this delicious and healthy Makhana snacks for Krishna ji . Makhana is a super food ideal for all ages. It's rich in protein, fiber magnesium, calcium, zinc and vitamin B complex. It is a very good fasting food and gives your gut healthy satisfaction without calories. It's excellent for weight loss.
#kj #makhana #peanut #vrat #upwas #fasting #janmashtami #ganapati #ganeshchaturthi #sankashti #masala #shivratri #shravan #savan

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

6 servings

2 cupsMakhana/ lotus seeds / foxnuts (sieved and cleaned)
1 cuproasted peanuts
1 teaspoonred chilli powder
1 teaspoon cumin powder
1 teaspoondry mango powder
1/4 teaspoondry ginger powder
1/2 teaspoonsugar powder (if you like.)
1 tablespoonpure cow's ghee

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Steps

20 minutes

1

First, heat the ghee in a deep kadhai. Add the makhana and roast well for 5 minutes on low flame.
2

Then add the peanuts and slow roast for 5 minutes.
3

Check if the makhana is crunchy by pressing with fingers. If it gets crushed, it's done. Turn off the heat.
4

Then mix all the masala in 1 teaspoon melted ghee. Mix in the makhana and peanut mixture. Keep turning and mixing in the same kadhai for 5 minutes.
5

Serve with tea or juice. Cool at room temperature and store in a clean stee box with lid. Enjoy. Happy Janmashtami 🙏🏻

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Vaishali Suhas @HealthisWealth

on August 24, 2024 10:37

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc