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Chicken Parmesan with Green Beans
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A picture of Chicken Parmesan with Green Beans.

Chicken Parmesan with Green Beans

Angel Desiree Norrid
Angel Desiree Norrid @cook_2458758

Chicken Parmesan with Green Beans

Angel Desiree Norrid
Angel Desiree Norrid @cook_2458758
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Ingredients

20 mins
4 servings
  1. 12 ozfresh green beans (340 g)
  2. 1/4 cupolive oil (60 mL)
  3. 1 lbboneless chicken breasts, diced (0.45 kg)
  4. to tasteSeasoning salt,
  5. 1/2 cupdiced onion (125 mL)
  6. 1 tbspminced garlic (15 mL)
  7. 1 cupshredded Parmesan cheese (250 mL)
  8. 1/2 cupwhipping cream (125 mL)
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Steps

20 mins
  1. 1

    First remove any strings from the green beans and then cut fresh green beans into short pieces. Place in pot in boiling water and cook about 6 minutes. Drain in colander over a large bowl.

  2. 2

    In frying pan in half olive oil, cook half chicken until tender and turning brown in spots but make sure the chicken is just tender. While cooking sprinkle chicken with seasoning salt, to taste. Repeat with remaining oil and chicken. Set chicken aside.

  3. 3

    To frying pan add onion and garlic. Cook over medium heat until onion is turning translucent. Add beans, cover pan and cook until beans are done to your liking. Add chicken back into pan. Stir in Parmesan cheese and whipping cream. Cook until cheese has melted and the sauce is to desired consistency.

  4. 4

    Yield: 4 servings
    1 serving
    461.2 calories
    36.8 g protein
    36.6 g fat
    8.5 g net carbs

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Angel Desiree Norrid
Angel Desiree Norrid @cook_2458758
on April 17, 2015 15:53

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