Spinach and Tofu with Sesame Sauce

Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!
Spinach and Tofu with Sesame Sauce
Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!
Steps
- 1
Prepare the ingredients. Wash the spinach leaves and drain well. Pat the tofu dry with a paper towel, then cut into small cubes.
- 2
Fill a pot halfway with water and bring to a boil. Blanch the spinach leaves and tofu cubes separately.
- 3
Prepare the sesame sauce.
- 4
Mix the sesame sauce with the spinach and tofu until well combined.
- 5
Enjoy this easy and healthy dish.
- 6
Tip:
* Adjust the amount of seasoning to your taste.
Keywords
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