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Spinach and Tofu with Sesame Sauce
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Taiwan Authentic home cooking from Taiwan, with US measurements.
Originally published on Cookpad Taiwan as 菠菜豆腐佐芝麻醬
A picture of Spinach and Tofu with Sesame Sauce.

Spinach and Tofu with Sesame Sauce

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!

Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!

Read more

Spinach and Tofu with Sesame Sauce

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!

Spinach + tofu = oxalate calcium???
This was a common myth, but medical research has shown that the interaction between these two ingredients is minimal.
This dish can be enjoyed hot or cold!

Read more
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Ingredients

10 minutes
Serves 3 servings
  1. 7 ozspinach leaves (about 200 grams)
  2. 1 blockfirm tofu
  3. 1 tablespoonsesame paste
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Steps

10 minutes
  1. 1

    Prepare the ingredients. Wash the spinach leaves and drain well. Pat the tofu dry with a paper towel, then cut into small cubes.

    A picture of step 1 of Spinach and Tofu with Sesame Sauce.
    A picture of step 1 of Spinach and Tofu with Sesame Sauce.
  2. 2

    Fill a pot halfway with water and bring to a boil. Blanch the spinach leaves and tofu cubes separately.

    A picture of step 2 of Spinach and Tofu with Sesame Sauce.
    A picture of step 2 of Spinach and Tofu with Sesame Sauce.
  3. 3

    Prepare the sesame sauce.

    A picture of step 3 of Spinach and Tofu with Sesame Sauce.
  4. 4

    Mix the sesame sauce with the spinach and tofu until well combined.

    A picture of step 4 of Spinach and Tofu with Sesame Sauce.
    A picture of step 4 of Spinach and Tofu with Sesame Sauce.
  5. 5

    Enjoy this easy and healthy dish.

    A picture of step 5 of Spinach and Tofu with Sesame Sauce.
  6. 6

    Tip:
    * Adjust the amount of seasoning to your taste.

    A picture of step 6 of Spinach and Tofu with Sesame Sauce.
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Copied!

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen
Published in the US on August 18, 2025 13:21
這裡沒有大廚師,只有一個用心的媽咪⋯熱愛台灣傳統美食、小吃,健康、簡捷的飲食概念;料理家人的餐飲。歡迎大家來分享、聊聊。凱茜媽咪の廚房🌷
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