Coconut Milk Vegetable Pulao

Name: Coconut Milk Vegetable Pulao
Total time: 3000 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Basmati Rice (soaked for 30 minutes); 1 cup Thick Coconut Milk; 1 cup Water; 250 gms Mixed Vegetables (carrot, beans, cauliflower, green peas); 1 Onion, sliced; 4 Green Chilies, slit; 20 Cashews; Salt, to taste; 2 -inch Ginger; 8-10 Garlic cloves; 2 tbsp Coconut Oil; 1 tsp Cumin Seeds; 1 tsp Fennel Seeds; 1/2 tsp Black Peppercorns; 1 Bay Leaf; 4 Green Cardamom; 1 Cinnamon Stick; 8 Cloves; 2 tbsp Freshly Chopped Coriander Leaves; 1 cup Thick Yogurt; 1 small English Cucumber, finely chopped; 1 small Tomato, finely chopped; 4 Shallots, sliced; Salt, to taste; 3 Green Chilies, finely chopped; 1 tbsp Chopped Coriander Leaves

Rosalyn John @rosalyn_kitchen227

#WS
#Week5
#WinterSeries
#ColorfulandHealing
#CoconutMilkRice
#CoconutMilk
#Coconut

“Aromatic, creamy, and packed with nutrition! 🥥🍚
This Coconut Milk Vegetable Pulao is the perfect blend of long-grain rice, fresh veggies, and the richness of coconut milk. A wholesome dish paired with refreshing cucumber-tomato raita for a complete meal. 🌿✨”

#CoconutMilkPulao #VegetablePulao #HealthyRiceRecipe #WholesomeMeals #FlavorfulPulao #RiceLovers #VeggieDelight #RaitaPairing #CoconutMilkMagic #ComfortFood

Healthy, flavorful, and tasty vegetable pulao made with long-grain rice and coconut milk.

#WS
#Week5
#WinterSeries
#ColorfulandHealing
#CoconutMilkRice
#CoconutMilk
#Coconut

#CoconutMilkPulao #VegetablePulao #HealthyRiceRecipe #WholesomeMeals #FlavorfulPulao #RiceLovers #VeggieDelight #RaitaPairing #CoconutMilkMagic #ComfortFood

Healthy, flavorful, and tasty vegetable pulao made with long-grain rice and coconut milk.

Rosalyn John @rosalyn_kitchen227

#WS
#Week5
#WinterSeries
#ColorfulandHealing
#CoconutMilkRice
#CoconutMilk
#Coconut

#CoconutMilkPulao #VegetablePulao #HealthyRiceRecipe #WholesomeMeals #FlavorfulPulao #RiceLovers #VeggieDelight #RaitaPairing #CoconutMilkMagic #ComfortFood

Healthy, flavorful, and tasty vegetable pulao made with long-grain rice and coconut milk.

#WS
#Week5
#WinterSeries
#ColorfulandHealing
#CoconutMilkRice
#CoconutMilk
#Coconut

#CoconutMilkPulao #VegetablePulao #HealthyRiceRecipe #WholesomeMeals #FlavorfulPulao #RiceLovers #VeggieDelight #RaitaPairing #CoconutMilkMagic #ComfortFood

Healthy, flavorful, and tasty vegetable pulao made with long-grain rice and coconut milk.

Saved

Ingredients

Total Time: 50 minutes

4 servings

For the Pulao:
1 cupBasmati Rice (soaked for 30 minutes)
1 cupThick Coconut Milk
1 cupWater
250 gmsMixed Vegetables (carrot, beans, cauliflower, green peas)
1Onion, sliced
4Green Chilies, slit
20Cashews
Salt, to taste
Pounded in Mortar and Pestle:
2-inch Ginger
8-10Garlic cloves
For Tempering:
2 tbspCoconut Oil
1 tspCumin Seeds
1 tspFennel Seeds
1/2 tspBlack Peppercorns
1Bay Leaf
4Green Cardamom
1Cinnamon Stick
8Cloves
For Garnish:
2 tbspFreshly Chopped Coriander Leaves
For Raita:
1 cupThick Yogurt
1small English Cucumber, finely chopped
1small Tomato, finely chopped
4Shallots, sliced
Salt, to taste
3Green Chilies, finely chopped
1 tbspChopped Coriander Leaves

Saved

Steps

Total Time: 50 minutes

1

Soak the Rice:
• Wash the basmati rice thoroughly and soak it in water for 30 minutes.
2

Prepare the Coconut Milk Mixture:
• In a bowl, combine thick coconut milk with water. Stir well and set aside.
3
4

Prepare the Ingredients:
• Rinse and chop all vegetables.
• Crush ginger and garlic in a mortar and pestle.
• Keep all spices and cashews ready.
5

Cook the Coconut Milk Pulao:
• Heat coconut oil in a non-stick pan. Add cumin and fennel seeds, letting them sizzle.
• Add whole spices (peppercorns, bay leaf, cardamom, cinnamon, cloves) and sauté until aromatic.
• Stir in the cashews and fry until golden.
• Add sliced onions and sauté until soft.
• Mix in crushed ginger-garlic and slit green chilies, cooking for 2 minutes.
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8

Add chopped vegetables
and sauté for 2 minutes.
• Pour in the prepared coconut milk, soaked rice, and salt. Stir gently.
• Bring to a boil, reduce heat to low, cover, and cook for 15 minutes.
• Turn off the heat and let it rest for another 15 minutes.
• Garnish with chopped coriander leaves and fluff gently with a fork.
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12

Prepare the Raita:
• In a bowl, whisk yogurt until smooth.
• Mix in cucumber, tomato, shallots, salt, green chilies, and coriander leaves.
13

Serve:
• Enjoy the Coconut Milk Vegetable Pulao with the refreshing raita.
Chef’s Tip: For added richness, toast the cashews and coconut milk mixture together before adding it to the pulao.