I was able to buy a ton of cheap squid fin, so, I made this dish without much thought… which, actually, turned out to be delicious. My husband gobbled it up, saying, "I can't stop reaching for it!"You only need to stir-fry briefly since the ingredients are blanched.(I thought that by blanching the ingredients first I won't need to worry about whether or not they are cooked enough. It's slightly tedious, but that's why I went through the blanching. Recipe by Blue bea

You see this frequently at Chinese restaurants. I wanted to make it at home, and came up with this recipe.If you are using cuttlefish or Japanese squid, you can omit Step 2. Shrimp only is OK. Because store-bought frozen squid rolls have a distinct smell, I prepared it just like the shrimp. For 2 to 3 servings. Recipe by Norinomanma

When I bought baby scallops from a greengrocer in my neighborhood that also sells seafood, he store owner told me that they're delicious stir fried with butter and soy sauce. So I tried it out.Once you add the butter and soy sauce, finish up quickly.Otherwise the flavour of the scallops, butter and soy sauce will evaporate.. Recipe by Okogemaru

We grow a lot of broccoli in my family home.I wanted to make a tasty stir-fry with broccoli.-You can use any part of pork. I like thinly sliced or shabu-shabu (very thinly sliced) sliced. In my photo I used sliced pork intended for shabu-shabu.-Boil the broccoli but leave it firm because you'll stir-fry it later. Recipe by Soyokaze

This stir-fried shrimp with broccoli is light, nutritious, and incredibly easy to make. The shrimp are tender and flavorful, while the broccoli remains crisp and vibrant. A quick and healthy dish for any meal!

Quick and easy siding or vegetarian main dish.

love to make this with teriyaki chicken :hungry

I recreated a dish from a Canadian Chinese restaurant.If the sauce is too thick after adding the starch and water, add more water. For 2 to 3 servings. Recipe by Kourin

The "Stir-Fried Eggs, Pork and Tree Ear Mushrooms" I ate at a Chinese restaurant was so delicious that I wanted to make a simple variation only using broccoli and eggs.The recipe uses a lot of oil when stir-frying because it's Chinese cuisine.I didn't use soy sauce or oyster sauce because I wanted a colorful dish.* How to make fluffy scrambled eggs: beat the eggs well, heat a generous amount of oil in a frying pan. Add the eggs and scramble quickly. Remove from the heat while the egg is still runny or still a lump.* Stir-frying with oil adds to the umami-rich taste of broccoli.* I also recommend adding thinly sliced pork offcuts and scallions!* This is also good with Weipa (Chinese soup base) and chicken stock. Recipe by moj

its easy and quick asian stir fry broccoli... top it on steaed white rice or not

I wanted to cook our home grown broccoli without throwing anything away - even the stem and side shoots. Recipe by Kazuchesha

This shrimp and broccoli stir-fry is a quick, easy, and delicious meal that perfectly combines protein and veggies. I love it because it’s packed with fiber and nutrients, making it both healthy and satisfying. Plus, it comes together in no time—perfect for busy days!