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Quick Shrimp and Broccoli Stir-Fry
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A picture of Quick Shrimp and Broccoli Stir-Fry.

Quick Shrimp and Broccoli Stir-Fry

Jillian Dudek
Jillian Dudek @jilliandudek

This shrimp and broccoli stir-fry is a quick, easy, and delicious meal that perfectly combines protein and veggies. I love it because it’s packed with fiber and nutrients, making it both healthy and satisfying. Plus, it comes together in no time—perfect for busy days!

This shrimp and broccoli stir-fry is a quick, easy, and delicious meal that perfectly combines protein and veggies. I love it because it’s packed with fiber and nutrients, making it both healthy and satisfying. Plus, it comes together in no time—perfect for busy days!

Read more

Quick Shrimp and Broccoli Stir-Fry

Jillian Dudek
Jillian Dudek @jilliandudek

This shrimp and broccoli stir-fry is a quick, easy, and delicious meal that perfectly combines protein and veggies. I love it because it’s packed with fiber and nutrients, making it both healthy and satisfying. Plus, it comes together in no time—perfect for busy days!

This shrimp and broccoli stir-fry is a quick, easy, and delicious meal that perfectly combines protein and veggies. I love it because it’s packed with fiber and nutrients, making it both healthy and satisfying. Plus, it comes together in no time—perfect for busy days!

Read more
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Ingredients

15-20 minutes
3-4 people
  1. 1 lbshrimp, peeled and deveined
  2. 2 cupsbroccoli florets (fresh or frozen)
  3. 2 tbspolive oil (or vegetable oil)
  4. 3 clovesgarlic, minced
  5. 1/4 cupsoy sauce (low-sodium if preferred)
  6. 1/2 tspsalt (adjust to taste)
  7. 1/4 tspblack pepper (adjust to taste)
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Steps

15-20 minutes
  1. 1

    Prepare the shrimp and broccoli:
    If using fresh broccoli, cut into bite-sized florets. If using frozen, thaw first. Pat the shrimp dry with a paper towel to remove excess moisture.

  2. 2

    Cook the broccoli:
    Heat 1 tbsp olive oil in a large pan or skillet over medium-high heat. Add the broccoli and stir-fry for 3–5 minutes, until tender but still bright green. Remove from the pan and set aside.

  3. 3

    Cook the shrimp:
    In the same pan, add the remaining 1 tbsp olive oil. Once hot, add the shrimp. Sauté for 2–3 minutes per side, until pink and cooked through. Remove from the pan and set aside with the broccoli.

  4. 4

    Prepare the sauce:
    Add minced garlic to the pan and cook for 1 minute until fragrant. Stir in soy sauce, salt, and pepper to taste. For a touch of sweetness, add honey or brown sugar if desired. Simmer for 1–2 minutes to blend flavors.

  5. 5

    Combine shrimp and broccoli:
    Return the shrimp and broccoli to the pan with the sauce. Stir to coat evenly and cook for another 2–3 minutes to heat through and absorb the sauce.

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Jillian Dudek
Jillian Dudek @jilliandudek
on August 02, 2025 13:30
I love cooking tasty meals—whether it’s breakfast, lunch, dinner, or just a snack. Balancing motherhood and life can limit time, so I focus on dishes that are simple, satisfying, and quick to make. My go-to kitchen staples are the air fryer for speedy dinners and the crockpot for those set-it-and-forget-it days. I aim to pack protein into meals to keep them filling while still focusing on quality. Baking isn’t my strong suit, but I’m always open to trying a new recipe. I hope you find something here that makes your day a little easier—and tastier. I'm also excited to discover recipes from others and connect with fellow cooking enthusiasts. For more recipes, swing by writingwithlifeinmind.com
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