Sattu Green Chilli Buttermilk 😋 Masala Chhachh/ Mint sattu powder Buttermilk

Name: Sattu Green Chilli Buttermilk 😋 Masala Chhachh/ Mint sattu powder Buttermilk
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cup yogurt (dahi); 1 cup water; 1/2 teaspoon salt; 1/4 tsp roasted cumin seeds powder; 4-5 chopped mint leaves; 1-2 green chilli finely chopped; 1 tbsp sattu powder

Jyoti Prakash Assudani @cook_24726422

#ID
#week_4
#sattupowder
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Sattu mint Chaas: The Cooling Drink for Summer
This refreshing drink is perfect for hot days, providing a cooling and nutritious boost
Buttermilk, or sattu chaas, is a traditional Indian drink that's perfect for hot summer days. It's made by mixing yogurt, sattu powder with water, salt, and spices. Chaas is not only Refreshing but also offers several health
- As a refreshing drink after a workout or on a hot summer day 😊
Stay cool and healthy with chaas!
Masala Chhachh, also known as Chaas or Buttermilk, is a popular yogurt-based drink in Indian cuisine. Here's a simple and yummy recipe 😋

#ID
#week_4
#sattupowder
#yogurt

Jyoti Prakash Assudani @cook_24726422

#ID
#week_4
#sattupowder
#yogurt

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Ingredients

5-10 minutes

2 servings

2 cupyogurt (dahi)
1 cupwater
1/2 teaspoonsalt
1/4 tsproasted cumin seeds powder
4-5chopped mint leaves
1-2green chilli finely chopped
1 tbspsattu powder

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Steps

5-10 minutes

1

In a bowl, combine dahi (yogurt), sattu (barley or roasted gram flour), mint, green chili, and water. Blend the mixture smoothly using a hand blender.
2

Add the salt, cumin powder, and Black pepper to the yogurt mixture and mix well.
3

Refrigerate the mixture for at least 30 minutes to allow the flavors to meld.
4

Serve the sattu mint Buttermilk 😋 chilled, garnished with chopped cilantro or mint leaves if desired.
5

Benefits:
1. *Cooling effect*: Chaas helps lower body temperature, providing relief from heat.
2. *Digestive aid*: The probiotics in yogurt support gut health and digestion.
3. *Replenishes electrolytes*: Chaas helps restore essential minerals lost due to sweating.
4. *Hydrating*: It's an excellent way to stay hydrated during hot weather.