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Healthy Black Sesame and Banana Smoothies
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A picture of Healthy Black Sesame and Banana Smoothies.

Healthy Black Sesame and Banana Smoothies

Claire S.
Claire S. @claireca
Bangkok,Thailand

The elders gonna love this smoothies.All the ingredients contain lots of nutrition,especially anti-aging and high calcium for their bones plus with good fiber for their better digestive system.

The elders gonna love this smoothies.All the ingredients contain lots of nutrition,especially anti-aging and high calcium for their bones plus with good fiber for their better digestive system.

Read more

Healthy Black Sesame and Banana Smoothies

Claire S.
Claire S. @claireca
Bangkok,Thailand

The elders gonna love this smoothies.All the ingredients contain lots of nutrition,especially anti-aging and high calcium for their bones plus with good fiber for their better digestive system.

The elders gonna love this smoothies.All the ingredients contain lots of nutrition,especially anti-aging and high calcium for their bones plus with good fiber for their better digestive system.

Read more
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Ingredients

5 min.
2 glasses
  • 1banana
  • 2 tablespoongrounded black sesame
  • halfsmall bottle soymilk or low fat milk (approx 135 ml.)
  • 1 tablespoonhoney
  • 1small glass crushed ice
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Steps

5 min.
  1. 1

    Peel the banana and drop it into the blender along with the rest ingredients.

    A picture of step 1 of Healthy Black Sesame and Banana Smoothies.
  2. 2

    Blend them together.

    A picture of step 2 of Healthy Black Sesame and Banana Smoothies.
  3. 3

    Pour in the glass and cheers!!

    A picture of step 3 of Healthy Black Sesame and Banana Smoothies.
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Claire S.
Claire S. @claireca
on April 23, 2017 10:04
Bangkok,Thailand
Thai recipes and more.I love cooking from inspirations and what I like.English is not my mother tongue but I'll do my best to improve my writing skill.Nice to meet you all :)
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Keywords

Smoothie Honey Soy Milk Banana

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