I came up with this smoothie by tossing together some ingredients I had on hand.If you don't have black sesame paste, use white sesame paste or ground sesame, then add sugar to taste.If you use ground sesame, it will be a bit grainy.Using paste gives a smooth texture. Recipe by chaccoco

I was looking for a simple smoothie recipe, found one and tweaked it a bit.

My younger sister was addicted to brown sugar and black vinegar soy milk drinks, so I tried drinking them too. Once I added banana and cinnamon, I started to drink them more often.I couldn't find a similar recipe, so I uploaded it.I like black vinegar, so I add a tablespoon! But I guess if you increase the amount of vinegar, if you also increase the amount of sugar.I love cinnamon, so I always add it. Recipe by Nikonikomakki-

I have a tendency to eat ice cream when it's hot, but with this drink, I can enjoy something less sweet and more light. It's refreshing! It also provides calcium, magnesium, and iron, and, above all, it's delicious. Also, it's a healthy treat for the kids. When I turn on the switch, my kids line up with their glasses in hand. You'll get addicted to this.It's fine if either the banana or blueberries are frozen. If they're both frozen, you'll get an icy cold smoothie. All you have to do is mix it in your blender!This amazing drink will prevent summer fatigue! Could it be the anti-oxidizing properties of the anthocyanin in the blueberries? Since these are delicious and don't weigh me down, it's like killing two birds with one stone. Recipe by cocorarara

#Ashlab#. I love this recipe because of its nutritional value.

Just trying different things with my magic bullet nutrition system.

Trying to eat healthier, so I obtained a magic bullet and has been using it to make smoothies. Way better than the blender and so good and tasteful.

Bananas + berries = YUM. 3 servings of fruit and veggies in a glass!

Refreshing

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako