Liver Stew

Name: Liver Stew
Total time: 5400 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 500 g liver; 1 pilipili hoho (green pepper); 2 tomatoes; 1 onion; 2 carrots; cooking oil; dhania; 1 pinch salt

Grace Aholo @cook_7495444

Kisumu

Liver is very nutritious and it is rich in iron. It is recommended to people with anaemia. Enjoy my stew.

Grace Aholo @cook_7495444

Kisumu

Liver is very nutritious and it is rich in iron. It is recommended to people with anaemia. Enjoy my stew.

Saved

Ingredients

1 hr 30minutes

4 servings

500 gliver
1pilipili hoho (green pepper)
2tomatoes
1onion
2carrots
cooking oil
dhania
1 pinchsalt

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Steps

1 hr 30minutes

1

Chop the liver and wash and put in a sufuria then place over medium heat and let it cook for 30 minutes till its tender
2

Chop the onions, dhania, tomatoes, carrots and pilipili hoho separately
3

In another sufuria add then heat a few minutes then add onions and heat till golden brown then add tomatoes, hoho and carrots. Stir and cover to heat until soft or cooked.
4

Once its mixed add the liver and stir to mix then heat for a few minutes then add a half cup of water for the soup then add salt too to taste. Cover to simmer for 5 minutes. Then add dhania after 3 minutes and let it simmer for 2 minutes. Then remove from heat ready to serve.
5

Serve with rice, Ugali or chapatis