Hara bhara khabab

Name: Hara bhara khabab
Total time: 2400 s
Yield: 5 people
Cuisine: Indian
Ingredients: 2 tsp oil; 1 tsp cumin; 1 inch ginger; 2 green chilli; 3/4 garlic colves; 1 Capsicum; 1/2 cup green peas; 1 cup beans; 3 cup spinach; 3 potatoes; 1/2 cup paneer; 1/2 tsp coriander powder; 1/2 tsp cumin powder; 1/2 tsp garam masala; 1/2 tsp red chilli powder; 1/2 tsp haldi powder; 1 tsp Amchur powder; Salt to taste; 2 tsp bread crumbs; 1 tsp corn flour; leaves Coriander; 1 cup cashew

Dolly Kachhwani @cook_26504092

Ahmednagar

#ID
Hara Bhara Kabab is a popular vegetarian snack, typically a green-colored vegetable patty or kebab, from Indian cuisine. It's made with spinach, peas, potatoes, and various spices, and is known for its healthy ingredients and delicious flavor. The name "Hara Bhara" literally translates to "green and full" in Hindi, referring to the abundance of green vegetables used.

Dolly Kachhwani @cook_26504092

Saved

Ingredients

40 minutes

5 people

2 tspoil
1 tspcumin
1 inchginger
2green chilli
3/4garlic colves
1Capsicum
1/2 cupgreen peas
1 cupbeans
3 cupspinach
3potatoes
1/2 cuppaneer
1/2 tspcoriander powder
1/2 tspcumin powder
1/2 tspgaram masala
1/2 tspred chilli powder
1/2 tsphaldi powder
1 tspAmchur powder
Salt to taste
2 tspbread crumbs
1 tspcorn flour
leavesCoriander
1 cupcashew

Saved

Steps

40 minutes

1

Firstly, heat 2 tbsp oil. add 1 tsp cumin, 1 inch ginger, 2 chilli and 3 cloves garlic.
saute on medium flame until its rosated well.
2

Add ½ capsicum, ½ cup peas, 10 beans and stir fry for 2 minutes. you can feel free to add any green vegetables.
3

Also, add 3 cup palak and saute until the palak shrinks well. you can also blanch the palak and make puree. however, i recommend sauteing to reduce the water content in the kabab.
4

Cool completely, and grind to a coarse paste. make sure to pulse and grind to avoid vegetables from releasing water. keep aside.
5

In a large bowl take 3 potato and ½ cup paneer. adding paneer is optional, however, it gives a nice flavour and softness to the kabab.
6

Add ½ tsp cumin powder, ½ tsp coriander powder, ½ tsp garam masala, ½ tsp chilli powder, ½ tsp turmeric, 1 tsp aamchur and ½ tsp salt.
7

Add in prepared green vegetable paste. if it's too watery then you end up adding more breadcrumbs.
8

Mix well making sure all the spices are well combined.
9

Further add 2 tbsp bread crumbs, 1 tbsp corn flour and 2 tbsp coriander.
10

Mix well forming a dough consistency.
with a greased hand make a small ball-sized tikki.
place cashew in the centre and press gently.
11

Deep fry in hot oil keeping the flame on medium.
fry until the kabab turns golden brown and crispy.
drain off over the kitchen towel to remove excess oil.
12

Finally enjoy hara bhara kabab with mayonnaise or tomato sauce.