Teff Porridge with Dates and Honey

Name: Teff Porridge with Dates and Honey
Total time: 2700 s
Yield: 8 servings
Cuisine: American
Ingredients: 1 cup Teff; 3 cups Water; 1 tbsp Unsalted butter; 1/4 tsp Sea salt; 1/4 tsp Ground cloves; 1 tbsp, plus extra for drizzling Honey; 3/4 cup Pitted dates (halved); 1/4 cup Chopped walnuts; as desired Yogurt, milk, or cream (optional)

Mugdha @recipeofmylife

Raleigh, NC

When my nutritionist encouraged me to try new grains, and mentioned Teff I knew I had to give it a shot. It is high in nutrition and tastes delicious!

Mugdha @recipeofmylife

Raleigh, NC

When my nutritionist encouraged me to try new grains, and mentioned Teff I knew I had to give it a shot. It is high in nutrition and tastes delicious!

Saved

Ingredients

30 to 45 minutes

8 servings

1 cupTeff
3 cupsWater
1 tbspUnsalted butter
1/4 tspSea salt
1/4 tspGround cloves
1tbsp, plus extra for drizzling Honey
3/4 cupPitted dates (halved)
1/4 cupChopped walnuts
as desired Yogurt, milk, or cream (optional)

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Steps

30 to 45 minutes

1

Heat a heavy saucepan over medium. Add teff and toast, stirring, until grains pop, 3–6 min.
2

Add water, butter, and cloves. Stir well. Bring to a gentle boil, cover, and cook 10 min, stirring occasionally.
3

Stir in dates, salt, and honey. Cover and cook until teff is tender, 5–10 min. Add more boiling water if too thick.
4

Remove from heat and let cool 5 min. Serve in bowls, topped with walnuts and yogurt, milk, or cream. Drizzle with honey.