Healthy breakfast - Moringa powder paratha with lahsuni raita

Name: Healthy breakfast - Moringa powder paratha with lahsuni raita
Total time: 1200 s
Yield: 4 people
Cuisine: Indian
Ingredients: 11/2 tbsp Moringa powder; 2 cups Whole wheat flour; 1/2 cup Chickpea flour; 1 tsp Salt; 1/2 tsp Red chilli powder; 1/4 tsp cumin,ajwain,garam masala, turmeric powder each; 1 tbsp Sesame seeds; 2 tbsp Curd; 2 tbsp oil; 1 Green chilli (finely chopped); 1 tbsp Mint leaves (finely chopped); 2 tbsp desi ghee

Kalpana Rai @cook_26263526

Ghaziabad

#CA2025#28th-3rd Aug#Moringa powder
Moringa powder is loaded with antioxidants.It is rich in vitamin A,C and E.It has calcium,iron and Magnesium.It is a good source of essential Amino acids.Moringa powder is rich in fiber and helps in digestion.Good for skin and hair.

Kalpana Rai @cook_26263526

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Ingredients

20 min

4 people

11/2 tbspMoringa powder
2 cupsWhole wheat flour
1/2 cupChickpea flour
1 tspSalt
1/2 tspRed chilli powder
1/4 tspcumin,ajwain,garam masala, turmeric powder each
1 tbspSesame seeds
2 tbspCurd
2 tbspoil
1Green chilli (finely chopped)
1 tbspMint leaves (finely chopped)
2 tbspdesi ghee

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Steps

20 min

1

Mix everything except desi ghee.Add water little by little to make a soft dough.Rest it for 10 min
2

Heat a tawa,grease it with desi ghee.Now divide the dough into 10 parts,make balls. Take a ball and roll it like chapati.
3

Place it on the tawa and cook on both the sides until golden brown on medium heat.Sprinkle ghee all around the paratha and cook.Prepare all the parathas.
4

For lahsuni raita,mix curd,salt and grated garlic.Whisk it to make smooth raita.Sprinkle mint powder on it.Your healthy and tasty moringa powder paratha is ready to serve.

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Kalpana Rai @cook_26263526

on July 30, 2025 05:47

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.