Oats & Walnut Pancakes with Mango-Cashew Cream

Name: Oats & Walnut Pancakes with Mango-Cashew Cream
Total time: 1200 s
Yield: 4servings
Cuisine: Indian
Ingredients: 1 1/2 cup Oats (powdered); 1/4 cup Walnuts (powdered); 2 Banana (ripe, mashed); 1/2 cup Ripe mango (diced); 1 tbsp Flax meal; 1/2 cup Almond milk; 2 tbsp Powdered jaggery; 1/2 tsp Cinnamon; 1 tsp Baking powder; 1/2 cup Raw cashews (soaked); 1/4 cup Water; 1 tbsp Maple syrup or honey (optional); 1 tsp Lemon juice; 1/2 tsp Vanilla extract (optional); 1/4 tsp Cinnamon (for topping); 1 pinch Salt

Lakshmi Sridharan Ph D @cook_19872338

USA

Love healthy breakfast with fruits and nuts, easy to make and simply delicious

Lakshmi Sridharan Ph D @cook_19872338

USA

Love healthy breakfast with fruits and nuts, easy to make and simply delicious

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Ingredients

20 mins

4servings

1 1/2 cupOats (powdered)
1/4 cupWalnuts (powdered)
2Banana (ripe, mashed)
1/2 cupRipe mango (diced)
1 tbspFlax meal
1/2 cupAlmond milk
2 tbspPowdered jaggery
1/2 tspCinnamon
1 tspBaking powder
1/2 cupRaw cashews (soaked)
1/4 cupWater
1 tbspMaple syrup or honey (optional)
1 tspLemon juice
1/2 tspVanilla extract (optional)
1/4 tspCinnamon (for topping)
1 pinchSalt

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Steps

20 mins

1

Make a checklist. keep all ingredients within reachBlend rolled oats into a fine powder.
2

In a bowl, mash the banana and mix with almond milk. Add powdered oats, powdered walnuts, flax meal, powdered jaggery, cinnamon, and baking powder. Mix well. Add powdered oats, powdered walnuts, flax meal, powdered jaggery, cinnamon, and baking powder. Mix well. Gently fold in diced mango.
3

Heat a non-stick pan over medium heat. Pour batter to form pancakes. Cook until bubbles appear, then flip and cook until golden brown.
4

TANSFER to a serving plate. top with mangoes or sprinkle chopped nuts of your choice
5

For the topping: Blend soaked cashews, water, maple syrup (or honey), lemon juice, vanilla, cinnamon, and salt until smooth and creamy. Serve pancakes warm, topped with tangy cinnamon cashew cream. Enjoy the delicious pancake with cashew cream topping and a few diced mangoes
6

Tips
For extra flavor, consider adding a pinch of salt to the pancake batter and adjusting the sweetness of the cashew cream to your liking. you may even add chia seeds to the batter

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Lakshmi Sridharan Ph D @cook_19872338

on September 05, 2025 21:17

USA

I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography