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High Protein, Macro Friendly, Vegan Double Chocolate Muffin
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A picture of High Protein, Macro Friendly, Vegan Double Chocolate Muffin.

High Protein, Macro Friendly, Vegan Double Chocolate Muffin

Benita
Benita @Plantpowered_Bean
London

This quick and easy protein muffin is great for meal prep and to help curve your sweet tooth when on a shred. Not only is it high in protein, its low in calorie meaning you can have two to help you hit your daily protein goals.

The Macros I get for the ingredients I use are:
Calories: 107
Protein: 12.4g
Carbs: 7.5g
Fat: 3.5g

I also like to take my double chocolate protein powder and mix with zero calorie maple or butterscotch syrup (from my vegan) to create a type of icing and smear on top of the muffin. Also works amazingly well with normal maple syrup, protein powder and peanut butter for a full calorie version!

This quick and easy protein muffin is great for meal prep and to help curve your sweet tooth when on a shred. Not only is it high in protein, its low in calorie meaning you can have two to help you hit your daily protein goals.

The Macros I get for the ingredients I use are:
Calories: 107
Protein: 12.4g
Carbs: 7.5g
Fat: 3.5g

I also like to take my double chocolate protein powder and mix with zero calorie maple or butterscotch syrup (from my vegan) to create a type of icing and smear on top of the muffin. Also works amazingly well with normal maple syrup, protein powder and peanut butter for a full calorie version!

Read more

High Protein, Macro Friendly, Vegan Double Chocolate Muffin

Benita
Benita @Plantpowered_Bean
London

This quick and easy protein muffin is great for meal prep and to help curve your sweet tooth when on a shred. Not only is it high in protein, its low in calorie meaning you can have two to help you hit your daily protein goals.

The Macros I get for the ingredients I use are:
Calories: 107
Protein: 12.4g
Carbs: 7.5g
Fat: 3.5g

I also like to take my double chocolate protein powder and mix with zero calorie maple or butterscotch syrup (from my vegan) to create a type of icing and smear on top of the muffin. Also works amazingly well with normal maple syrup, protein powder and peanut butter for a full calorie version!

This quick and easy protein muffin is great for meal prep and to help curve your sweet tooth when on a shred. Not only is it high in protein, its low in calorie meaning you can have two to help you hit your daily protein goals.

The Macros I get for the ingredients I use are:
Calories: 107
Protein: 12.4g
Carbs: 7.5g
Fat: 3.5g

I also like to take my double chocolate protein powder and mix with zero calorie maple or butterscotch syrup (from my vegan) to create a type of icing and smear on top of the muffin. Also works amazingly well with normal maple syrup, protein powder and peanut butter for a full calorie version!

Read more
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Ingredients

35 minutes
12 servings
  • Dry Ingredients
  • 160 gVital Wheat Gluten
  • 45 gGround
  • 1 tspBaking powder
  • 1/4 tspBicarbonate of soda
  • Pinchsalt
  • 30 gVegan Dark chocolate Chips
  • 15 gCocoa Powder
  • 2 tbspbrown Sugar stevia or sweetener of choice
  • 1 tspCinnamon (optional depending on flavours you prefer)
  • Wet ingredients
  • 300 mlUnsweetened almond milk
  • 130 gApple sauce
  • 1 tspVanilla extract or Almond extract - whichever you prefer (optiona)
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Steps

35 minutes
  1. 1

    Grease a 12 cup muffin tin and preheat your oven to 175 degrees Celsius

  2. 2

    Mix together the dry ingredients

  3. 3

    Mix together the wet ingredients

  4. 4

    Put the wet ingredients into the dry and mix well

  5. 5

    Devide into the 12 cup muffin tin. For that extra chocolate hit, add some chocolate Chips to the top of the Muffins

  6. 6

    Bake for 25 minutes and cool on a wire rack. Store in the fridge for 4-5 days.

    A picture of step 6 of High Protein, Macro Friendly, Vegan Double Chocolate Muffin.
    A picture of step 6 of High Protein, Macro Friendly, Vegan Double Chocolate Muffin.
  7. 7

    To serve up, I reheat mine in the air fryer for about 5-6 minutes at 160 degrees celsius. I also like to take my double chocolate protein powder and mix with zero calorie maple or butterscotch syrup (from my vegan) to create a type of icing and smear on top of the muffin. Also works amazingly well with normal maple syrup, protein powder and peanut butter for a full calorie version!

Tips

You could increase the depth by adding a shot of coffee - just ensure you adjust the wet vs dry rati.

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Benita
Benita @Plantpowered_Bean
on October 12, 2025 19:55
London
Hi👋🏻I'm Benita. I'm vegan and an amateur bodybuilder, and I love food!When I'm deep in preparation for a competition I love re-creating flavourful recipes that work for a low calorie, high protein diet.When I'm off season I will be sharing more calorie dense recipes that support muscle growth. 💪🏻Whether you are vegan, into fitness, gaining muscle, shredding body fat or just love food, this page is for you!I will always aim to provide a macro breakdown of each recipe but this is based on the brands and ingredients I use. So if you are wanting more accuracy, do log the recipes yourself in apps like MyFitnessPal, chronometer or MacroFactor.I hope you enjoy these recipes as much as I do!💪🏻👊🏻🫶🏻
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Keywords

Muffin Almond Milk Chocolate Chip Cocoa Apple Almond

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