Protein Rich Panki With Seasonal Tuver Dana & Green Garlic Cubes -- A Forgotten Recipe of Grandma

Name: Protein Rich Panki With Seasonal Tuver Dana & Green Garlic Cubes -- A Forgotten Recipe of Grandma
Total time: 900 s
Yield: Makes 5 pankis
Cuisine: Indian
Ingredients: 1 cup rice flour; 1/2 cup fresh tuver dana; 2 tbsp green garlic finely chopped; 2 garlic flakes, crushed; 1/4 cup curds; 11/2 tsp green chilli - ginger paste; 1 tbsp ghee; 1 tsp cumin seeds; 1 tsp sesame seeds; 1 pinch turmeric powder; 1 pinch sugar; 1/4 tsp asafoetida; 1 tbsp chopped coriander; Salt to taste

Bina Samir Telivala @Bina_Samir

#CA2025
#Feelgoodcooking
#Riceflour
#post1

A healthy Gujarati breakfast.

This is a long forgotten recipe of our Nani - Dadi, now slowly reviving in households & restaurants in the States of Maharashtra & Gujarat. It is a very light breakfast dish & can be made in a jiffy .
I have added seasonal veggies here to make it a healthy version.

Cooksnap
@Anamika Banerjee

#CA2025
#Feelgoodcooking
#Riceflour
#post1

A healthy Gujarati breakfast.

Cooksnap
@Anamika Banerjee

Bina Samir Telivala @Bina_Samir

#CA2025
#Feelgoodcooking
#Riceflour
#post1

A healthy Gujarati breakfast.

Cooksnap
@Anamika Banerjee

#CA2025
#Feelgoodcooking
#Riceflour
#post1

A healthy Gujarati breakfast.

Cooksnap
@Anamika Banerjee

Saved

Ingredients

15 minutes

Makes 5 pankis

1 cuprice flour
1/2 cupfresh tuver dana
2 tbspgreen garlic finely chopped
2garlic flakes, crushed
1/4 cupcurds
11/2 tspgreen chilli - ginger paste
1 tbspghee
1 tspcumin seeds
1 tspsesame seeds
1 pinchturmeric powder
1 pinchsugar
1/4 tspasafoetida
1 tbspchopped coriander
Salt to taste

Saved

Steps

15 minutes

1

Assemble all the ingredients
2

In a bowl, take rice flour, par - boiled fresh tuver dana, all the spices, curds, sugar, coriander, green garlic, asafoetida & salt to taste.
3

Add water slowly to make a thick consistency batter. Cover & set aside for 1 hour.
4

After an hour, check the consistency of batter, add 1/4 cup water & chopped coriander. Beat the batter very well.
5

Panki : Grease a non - stick pan with ghee. Place a ladleful batter on it like a pancake. Smear ghee around it.
6

Cover & cook till underside is done. Flip & cook the other side too.
7

Take nutritious panki in a plate & serve with green garlic cubes.

Tips

1.Instead of fresh tuver dana, green peas🫛can also be added.
2. You can add veggies of your choice.
3.Beat the batter very well to make fluffy pankis.
4.If you don't add curds in the batter, add 1/2 tsp eno fruit salt, to make the panki soft.