Homemade Air-Kissed Chicken Nuggets

Name: Homemade Air-Kissed Chicken Nuggets
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 lb Ground chicken; 1 Egg; 1 –4 tbsp (optional) Milk; 1 cup Panko breadcrumbs; 2 –3 tbsp (adjust to taste) Grated Parmesan cheese; 1/2 tsp Salt; 1/4 tsp Black pepper; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp (optional) Paprika; as needed Oil spray

Jillian Dudek @jilliandudek

My kids love chicken nuggets, so I wanted to make a healthier, more nutrient-dense version at home. These nuggets use simple ingredients you likely already have on hand and require minimal prep, making them perfect for busy families. Cooked in the air fryer, they get a golden, crispy crunch without the extra oil—ideal for a quick lunch, family dinner, or snack.

Jillian Dudek @jilliandudek

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Ingredients

10 minutes

2 servings

1 lbGround chicken
1Egg
1–4 tbsp (optional) Milk
1 cupPanko breadcrumbs
2–3 tbsp (adjust to taste) Grated Parmesan cheese
1/2 tspSalt
1/4 tspBlack pepper
1/2 tspGarlic powder
1/2 tspOnion powder
1/2 tsp(optional) Paprika
as neededOil spray

Saved

Steps

10 minutes

1

In a bowl, mix ground chicken, milk, salt, pepper, garlic powder, onion powder, and paprika (if using).
2

Shape into small nugget-sized pieces.
3

Beat the egg in a bowl. In another bowl, mix panko and Parmesan.
4

Dip each nugget in egg, then coat with panko-Parmesan mixture.
5

Preheat air fryer to 400°F (200°C). Spray basket with oil.
6

Arrange nuggets in a single layer. Air fry 8–10 min, flipping halfway, until golden and cooked through.
7

Serve with your favorite dipping sauces.

Tips

Adjust the amount of grated Parmesan to your taste for extra flavor.

Saved

Cooksnaps

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Jillian Dudek @jilliandudek

on January 27, 2026 02:51

I love cooking tasty meals—whether it’s breakfast, lunch, dinner, or just a snack. Balancing motherhood and life can limit time, so I focus on dishes that are simple, satisfying, and quick to make. My go-to kitchen staples are the air fryer for speedy dinners and the crockpot for those set-it-and-forget-it days. I aim to pack protein into meals to keep them filling while still focusing on quality. Baking isn’t my strong suit, but I’m always open to trying a new recipe. I hope you find something here that makes your day a little easier—and tastier. I'm also excited to discover recipes from others and connect with fellow cooking enthusiasts. For more recipes, swing by writingwithlifeinmind.com

Keywords

Onion Parmesan Pepper Egg Ground Chicken Cheese Garlic

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Homemade Air-Kissed Chicken Nuggets

Homemade Air-Kissed Chicken Nuggets

Ingredients

Steps

Tips

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