Soya Bean Curry

Name: Soya Bean Curry
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 0.5 cup (soaked 3-4 hours) Soya beans; 1 large (cut into chunks) Potato; 1 (sliced) Onion; 2 (roughly chopped) Tomato; 2 tbsp Mustard oil; 1 tsp Cumin seeds; 1 tsp Cumin powder; 1 tsp Coriander powder; 0.5 tsp Turmeric powder; 1 tsp (finely chopped) Ginger; 1 tsp (finely chopped) Garlic; to taste Salt; 2 cups Water; leaves for garnish Fresh coriander

Pabi Chettri @cook_221284

shillong,Meghalaya

Soya bean seeds curry is very beneficial for health.

Pabi Chettri @cook_221284

shillong,Meghalaya

Soya bean seeds curry is very beneficial for health.

Saved

Ingredients

30 minutes.

2 servings

0.5 cup(soaked 3-4 hours) Soya beans
1large (cut into chunks) Potato
1(sliced) Onion
2(roughly chopped) Tomato
2 tbspMustard oil
1 tspCumin seeds
1 tspCumin powder
1 tspCoriander powder
0.5 tspTurmeric powder
1 tsp(finely chopped) Ginger
1 tsp(finely chopped) Garlic
to taste Salt
2 cupsWater
leavesfor garnish Fresh coriander

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Steps

30 minutes.

1

Heat mustard oil in a pressure cooker, add cumin seeds and let them crackle.
2

Add sliced onions and sauté until light brown.
3

Add soaked soya beans, sauté for 2 minutes.
4

Add potatoes and tomatoes, mix well.
5

Add cumin powder, coriander powder, turmeric, ginger, garlic, salt, and water. Stir well.
6

Close the lid and cook for 5 whistles on medium flame, then 3 whistles on low flame.
7

Let the pressure release naturally, open the lid, and garnish with fresh coriander leaves.
8

Serve hot.