Mixed Vegetable Soup

Name: Mixed Vegetable Soup
Total time: 1800 s
Yield: 4 bowls
Cuisine: Indian
Ingredients: 1 tsp Oil; 1/2 Onion (roughly diced); 2 cloves Garlic; 1/2 cup Cabbage (chopped); 1/2 cup chopped carrot; 1/2 cup Baby corn (or sweet corn kernels); 4–5 pieces Broccoli florets (or cauliflower/green peas/French beans); enough to cover vegetables by 1 cm Water; to taste Salt; to taste Black pepper; 1 tbsp Coriander leaves (chopped, for garnish)

Priyangi Pujara @TheDivine

Malawi, Africa

#mybestrecipe #healthy #detox #day1 #winter #ShivangiDesai #UHP #quick #dinner #diet
This soup tastes absolutely delicious! Light, satisfying, filling and wholesome, it helps to detox. I was recommended to take this for dinner on day 1 of 5 days detox programme. Read steps 6 & 7 for #jain and #thyroid.

Recipe Courtesy : Rainbow soup by Shivangi Desai

Priyangi Pujara @TheDivine

Malawi, Africa

Recipe Courtesy : Rainbow soup by Shivangi Desai

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Ingredients

20-30 min

4 bowls

1 tspOil
1/2Onion (roughly diced)
2 clovesGarlic
1/2 cupCabbage (chopped)
1/2 cupchopped carrot
1/2 cupBaby corn (or sweet corn kernels)
4–5 pieces Broccoli florets (or cauliflower/green peas/French beans)
enough to cover vegetables by 1 cm Water
to taste Salt
to taste Black pepper
1 tbspCoriander leaves (chopped, for garnish)

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Steps

20-30 min

1

Heat oil in a pressure cooker. Sauté onion and garlic until fragrant.
2

Add cabbage, baby corn, and broccoli. Stir for 1 minute.
3

Pour in water until it covers veggies by 1 cm. Add salt. Bring to a heavy boil, then close the lid. Cook for 3 whistles.
4

Let the cooker cool. Blend the soup until smooth.
5

Add black pepper. Pour into a bowl and garnish with coriander.
6

If you are Jain, skip onion, carrot and garlic. Use any other seasonal vegetables instead.
7

People with thyroid must replace cabbage broccoli and cauliflower with any other vegetable like bell peppers, corn, French beans, peas etc.

Tips

Feel free to customize the vegetables based on your preference or what you have on hand.

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Priyangi Pujara @TheDivine

on February 02, 2026 18:38

Malawi, Africa

I am a primary school teacher teaching in a renowned International school for 17 years. I also teach part-time online/offline. I offer teachers training for n various topics such as Phonics, Montessori and so on.While teaching is my love, cooking is my passion. I enjoy cooking, I enjoy eating 😋

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Mixed Vegetable Soup

Mixed Vegetable Soup

Ingredients

Steps

Tips

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