Winter Season Treasure Platter ----- Harbhara Chana Ni Dal

Name: Winter Season Treasure Platter ----- Harbhara Chana Ni Dal
Total time: 1800 s
Yield: 3 - 4 serves
Cuisine: Indian
Ingredients: 1 cup green chickpeas / popta /lila chana; Salt to taste; 1/2 tsp sugar; Other Ingredients :👇; 1/4 cup green garlic, finely chopped; 2-3 green chillies; 1 inch ginger; 1 tsp cumin seeds; 2-3 tbsp oil; Freshly grounded 3 - 4 cloves, 1 big piece of cinnamon & 5 - 6 pepper corns; Salt to taste; Spring Onions to garnish

Bina Samir Telivala @Bina_Samir

#CAS
#week3
#byebyewinter

A Winter Superfood -- Fresh green chickpeas / Popta / lila chana as popularly known in Gujarat.

It is February here & almost time to say bye -bye Winter & before we welcome summer , let me make one last winter dish using green chickpeas / popta / lila chana .

A fiber rich legume , that keeps you satiated for a long time is high in nutrients . Rich in folate , supports heart health , aids in weight loss, a rich plant protein , green chickpeaspeas also known as ' Choliya ' in Hindi , is the latest rage in the world of healthy eating.

Cooksnap
@ Mamta Pandya

#CAS
#week3
#byebyewinter

A Winter Superfood -- Fresh green chickpeas / Popta / lila chana as popularly known in Gujarat.

It is February here & almost time to say bye -bye Winter & before we welcome summer , let me make one last winter dish using green chickpeas / popta / lila chana .

Cooksnap
@ Mamta Pandya

Bina Samir Telivala @Bina_Samir

#CAS
#week3
#byebyewinter

A Winter Superfood -- Fresh green chickpeas / Popta / lila chana as popularly known in Gujarat.

It is February here & almost time to say bye -bye Winter & before we welcome summer , let me make one last winter dish using green chickpeas / popta / lila chana .

Cooksnap
@ Mamta Pandya

#CAS
#week3
#byebyewinter

A Winter Superfood -- Fresh green chickpeas / Popta / lila chana as popularly known in Gujarat.

It is February here & almost time to say bye -bye Winter & before we welcome summer , let me make one last winter dish using green chickpeas / popta / lila chana .

Cooksnap
@ Mamta Pandya

Saved

Ingredients

30 minutes

3 - 4 serves

1 cupgreen chickpeas / popta /lila chana
Salt to taste
1/2 tspsugar
Other Ingredients :👇
1/4 cupgreen garlic, finely chopped
2-3green chillies
1 inchginger
1 tspcumin seeds
2-3 tbspoil
Freshly grounded 3 - 4 cloves, 1 big piece of cinnamon & 5 - 6 pepper corns
Salt to taste
Spring Onions to garnish

Saved

Steps

30 minutes

1

Peel & wash fresh green chickpeas / Popta / lila chana.
2

Heat 2 cups of water in a saucepan. When water comes to boil, add fresh chickpeas / popta / lila chana. Add salt & sugar (to maintain colour). Boil uncovered for 10 minutes or till fresh green chickpeas become tender.
3

Switch off the flame & drain the fresh chickpeas/popta / lila chana. keep the drained water aside for later use.
4

Crush the boiled green chickpeas to a coarse paste. Keep aside. Mince green garlic, ginger & green chillies roughly.
5

Heat oil in a pan, add cumin seeds, whe the seeds splutter add the minced green garlic, green chillies & ginger. Saute till oil separates.
6

Add the coarse green chickpeas / popta / lila chana & mix well.Cook for 2 - 3 minutes. Add very little water that's kept aside.
7

Lastly add grounded cloves, cinnamon & peppercorns powder & salt. Give it a stir & serve with bajra na rotla, fresh curds, a piece of jaggery & red hot garlic chutney.
8

Serve the full Winter Platter to your loved ones.