A picture of Matki beans usal.

Matki beans usal

Pragati Hakim @cook_21873900

Matki beans usal

Pragati Hakim @cook_21873900

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Ingredients

10 minutes

2 servings

2 cupsmatki sprouts
1onion
5-6 garlic cloves
1 small piece of ginger
Two green chilies, handful of coriander leaves
Oil, turmeric powder, salt, garam masala

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Steps

10 minutes

1

In a mixer grinder add chilli, coriander leaves, garlic cloves, ginger, chopped onion and grind coarsely
2

Heat one tablespoon oil in a pan.Add grounded masala and saute for two minutes till masala separates oil.Add turmeric powder, salt and garam masala
3

Add sprouts and required water.Cover and cook till done.
4

Serve hot as a healthy breakfast.

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Cooksnaps

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Pragati Hakim @cook_21873900

on March 03, 2026 11:14

Mumbai

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