CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Mashed Matoke
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Mashed Matoke.

Mashed Matoke

Elizabeth Kibunjia
Elizabeth Kibunjia @mynameismaya
Nairobi, Kenya

This is one of my favorite sides to make for my family, you can have it with either meat or vegetarian dishes

This is one of my favorite sides to make for my family, you can have it with either meat or vegetarian dishes

Read more

Mashed Matoke

Elizabeth Kibunjia
Elizabeth Kibunjia @mynameismaya
Nairobi, Kenya

This is one of my favorite sides to make for my family, you can have it with either meat or vegetarian dishes

This is one of my favorite sides to make for my family, you can have it with either meat or vegetarian dishes

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

2 people
  1. 6 piecesgreen bananas
  2. Green onion (scallions)
  3. 3 cubeRoyco chicken seasoning
  4. 1 tbspbutter
  5. 1 tbspcooking cream
  6. 1 tbspSalt
  7. 3Assorted capsicums
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    For the ingredient prep: Cut up the scallions and assorted capsicums and fry in oil with salt, preboil the green bananas till soft and set aside

  2. 2

    In a bowl add the bananas and mix with the vegetable mixture

  3. 3

    Mash to a smooth paste and add the seasoning as you continue to mash

  4. 4

    Lastly add the cooking cream (optional) for a more silky smooth texture- often used in fine dining. Enjoy ❤️

Tips

Using almost ripe green bananas makes it sweeter

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Elizabeth Kibunjia
Elizabeth Kibunjia @mynameismaya
on April 08, 2026 14:30
Nairobi, Kenya
Sometimes i cook 👩🏼‍🍳
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Makhana Kaju Sabzi.

    Makhana Kaju Sabzi

    Vidyutaa Kashyap Vidyutaa Kashyap
  2. A picture of Chilli stingray.

    Chilli stingray

    Ivy Seng Ivy Seng
  3. A picture of Wheat Flour Upma.

    Wheat Flour Upma

    Nutan Shah Nutan Shah
  4. A picture of Soya Kebab.

    Soya Kebab

    Amrita Chakroborty Amrita Chakroborty
  5. A picture of Farali Sago Khichdi.

    Farali Sago Khichdi

    Bhavnaben Adhiya Bhavnaben Adhiya
  6. A picture of Onion Thalipeeth.

    Onion Thalipeeth

    Suchitra S(Radhika S) Suchitra S(Radhika S)
  7. A picture of Dal Chawal.

    Dal Chawal

    Ankita Kapil Varshney Ankita Kapil Varshney
  8. A picture of Pollo en Pepitoria (Chicken in Almond Sauce) - Spanish Heaven on a Plate - Enjoy :P.

    Pollo en Pepitoria (Chicken in Almond Sauce) - Spanish Heaven on a Plate - Enjoy :P

    farang31 farang31
  9. A picture of Tuna Tacos with Avocado and Bell Pepper.

    Tuna Tacos with Avocado and Bell Pepper

    Carla Bolaños Carla Bolaños
  10. A picture of Honey Garlic Butter Chicken.

    Honey Garlic Butter Chicken

    Sarvat Hanif Sarvat Hanif
  11. A picture of Strawberry Banana Ambrosia Truck Cake.

    Strawberry Banana Ambrosia Truck Cake

    Kotaman007 Kotaman007
  12. A picture of Sri Lankan Cassava Tempered.

    Sri Lankan Cassava Tempered

    Amazing Foodies Amazing Foodies
  13. A picture of Beef Stew with Guinness.

    Beef Stew with Guinness

    cindybear cindybear
  14. A picture of Eggplant Caponata.

    Eggplant Caponata

    Wendy S. Geiss Wendy S. Geiss
  15. A picture of Keto Pizza Microwave.

    Keto Pizza Microwave

    Ryan Ryan
  16. A picture of Kairi kanda instant pickle.

    Kairi kanda instant pickle

    Pragati Hakim Pragati Hakim
  17. A picture of Cheese Garlic Potato Cutlets.

    Cheese Garlic Potato Cutlets

    Sanuber Ashrafi Sanuber Ashrafi
  18. A picture of Aloo Paratha.

    Aloo Paratha

    Foram C. Virani Foram C. Virani
  19. A picture of Chia Pudding With Mix Seeds And Nuts/ Instant And Healthy Breakfast ✨.

    Chia Pudding With Mix Seeds And Nuts/ Instant And Healthy Breakfast ✨

    Navnita Jaiswal Navnita Jaiswal
  20. A picture of Chia lemon cooler.

    Chia lemon cooler

    Mallika Ramshatriya Mallika Ramshatriya
  21. A picture of Cheesy Egg Roast Masala.

    Cheesy Egg Roast Masala

    Janhavi Naik Janhavi Naik
  22. A picture of Atta Gud Ladoo.

    Atta Gud Ladoo

    Sudipa Gope Sudipa Gope
  23. A picture of Ridge Gourd (Jhinge)Aloo sabji.

    Ridge Gourd (Jhinge)Aloo sabji

    Sudipa Gope Sudipa Gope
  24. A picture of Potato Bread Roll.

    Potato Bread Roll

    Laju Gehani Laju Gehani
  25. A picture of Delicious unique healthy authentic Kashmiri pandit style Kashmiri Dum Aloo.

    Delicious unique healthy authentic Kashmiri pandit style Kashmiri Dum Aloo

    Ramaben Joshi Ramaben Joshi
https://cookpad.wasmer.app/us/recipes/25612252
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close