Green Paneer Rolls

It's an Indian version of wrap packed with protein and fiber.
Green Paneer Rolls
It's an Indian version of wrap packed with protein and fiber.
Steps
- 1
Cut paneer into cubes, marinate with mixture of curd, chaat masala, red chili powder, oil, salt, coriander cumin powder, tomato ketchup. Keep it for 20 minutes.
- 2
For making flat bread, blanch spinach. Then make paste with green chili, garlic, cumin seeds, salt. Add this paste to the flour and make semisoft dough adding oil. If necessary, add little water to make the dough. Keep it covered for 15 minutes.
- 3
Slice capsicum, onion, grate carrot, finely shred cabbage. Deseed tomato and slice it.
- 4
In a fry pan add 2 tsp oil to saute the vegetables for 5 minutes on high flame. Vegetables should be crunchy. Then add green chili, garlic paste and 1 tsp ketchup.
- 5
Now cook paneer with little oil till marination dries up.Mix sautéed vegetables and paneer.
- 6
Take one big lemon size ball of the dough and roll into flat bread or roti with rolling pin, not too thick nor too thin. Roast it using little oil on both the sides. Make all the flat breads. Let them cool for a while.
- 7
Take one flat bread and apply mayonnaise and ketchup. Spread vegetables paneer mixture, keep slices of onions and Spread grated cheese. Roll it and serve with green chutney and tomato sauce.
Tips
Make the roti and veggies according to your spice level.
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