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Multi Grain Flatbread
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A picture of Multi Grain Flatbread.

Multi Grain Flatbread

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

Flavorful nutritious Flat bread is made with organic ingredients. Made with whole wheat flour, rye flour, spelt flour, chia seeds. Mostly traditional but with a twist; I stuffed the flat bread with radish curry. #CA26 #multi grain flat bread

Flavorful nutritious Flat bread is made with organic ingredients. Made with whole wheat flour, rye flour, spelt flour, chia seeds. Mostly traditional but with a twist; I stuffed the flat bread with radish curry. #CA26 #multi grain flat bread

Read more

Multi Grain Flatbread

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

Flavorful nutritious Flat bread is made with organic ingredients. Made with whole wheat flour, rye flour, spelt flour, chia seeds. Mostly traditional but with a twist; I stuffed the flat bread with radish curry. #CA26 #multi grain flat bread

Flavorful nutritious Flat bread is made with organic ingredients. Made with whole wheat flour, rye flour, spelt flour, chia seeds. Mostly traditional but with a twist; I stuffed the flat bread with radish curry. #CA26 #multi grain flat bread

Read more
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Ingredients

40 mins
6 servings
  • 2 cupswhole wheat flour
  • 1/2 cspelt flour
  • 1/2 cuprye flour
  • salt (optional)
  • 1 tablespoonghee (olive oil)
  • 1 1/2 cupslukewarm milk
  • 1 teaspoonyeast
  • For the stuffing:
  • 1 cupradish stir-fried curry, left over
  • Others
  • requiredMelted butter, ghee
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Steps

40 mins
  1. 1

    Prepare a checklist. Keep essential items close by

    A picture of step 1 of Multi Grain Flatbread.
    A picture of step 1 of Multi Grain Flatbread.
    A picture of step 1 of Multi Grain Flatbread.
  2. 2

    Flat bread: prepare the dough. In a bowl, add warm milk
    yeast, sugar, salt. Activated yeast produces air bubbles-blooms. Add 1 tablespoon of ghee or oil, flours in small amounts, mix everything together with fingers, add water if needed, you will get a sticky dough. Wet the towel and cover the dough and rest for 20 minutes. Pinch, stertch, fold. Tuck underneath. Knead to make a smooth ball.. Brush some oil (ghee) on the dough to keep it from drying.

    A picture of step 2 of Multi Grain Flatbread.
    A picture of step 2 of Multi Grain Flatbread.
  3. 3

    The dough doubles in size. The dough has risen considerably. Dip your fingers in water. Using stretch, fold technique. Knead the dough a few times. Make a ball, apply oil,cover with a damp cloth and rest for 30 mins in a warm place. always cover with a wet towel.
    Then roll the dough on a lightly floured chapati stone. Cut into 6, make 6 balls and cover with a damp cloth; rest for 30 minutes. Take out and roll the ball on a lightly floured capathi stone. Place 2tbsp radish filling in the center

    A picture of step 3 of Multi Grain Flatbread.
    A picture of step 3 of Multi Grain Flatbread.
  4. 4

    Fold the rim and bring it to the center and close it. Gently flatten the stuffed with the palm of your hand and place on a floured stone and roll without pressing hard. Shape as your wish. It is ready for roasting on the skillet..
    Cook this in a skillet over medium heat. Transfer the flat bread to the skillet
    on medium heat. Small bubbles are visible at the top;

    A picture of step 4 of Multi Grain Flatbread.
    A picture of step 4 of Multi Grain Flatbread.
    A picture of step 4 of Multi Grain Flatbread.
  5. 5

    Flip it after a minute. Flip again. After flipping once, you may directly place the flat bread on the fire to puff.

    It puffs not like a baloon as in Pulka chappathi. Flip and do the other side on the flame. When both sides are golden brown, transfer the flat bread to a plate. you may apply butter or ghee on the top.

    A picture of step 5 of Multi Grain Flatbread.
    A picture of step 5 of Multi Grain Flatbread.
    A picture of step 5 of Multi Grain Flatbread.
  6. 6

    Serve hot or at room temperature, Serve with stir fried vegggies, koottu, pickles or curd. I served with pickles, curd and koottu with kidney beans, tomatoes and potatoes

    A picture of step 6 of Multi Grain Flatbread.
    A picture of step 6 of Multi Grain Flatbread.
  7. 7

  8. 8

  9. 9

  10. 10

  11. 11

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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on June 10, 2026 00:01
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (4)

Rosalyn John
Rosalyn John @rosalyn_kitchen227
June 11, 2026 18:57
@cook_19872338 Wholesome, nutritious and so creative! 😍👌
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