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Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry)
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A picture of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).

Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry)

Bina Samir Telivala
Bina Samir Telivala @Bina_Samir

#CA26 #week10 #June'sfinest #Moong dal

Waffle dahi vada is also popularly known as Waff - Dahi Vada served in gen -z cafes all over Mumbai, Maharashtra , India . It gives you the texture of a crispy vada , without frying it .

Making waff - dahi vada is a classic way to enjoy this street - style delicacy with only a fraction of oil . It 's soft , spongy , creamy, tangy & mouth - melting taste is a true sensory explosion in the mouth all at once .

Cooksnap
@Anamika Banerjee

#CA26 #week10 #June'sfinest #Moong dal

Waffle dahi vada is also popularly known as Waff - Dahi Vada served in gen -z cafes all over Mumbai, Maharashtra , India . It gives you the texture of a crispy vada , without frying it .

Making waff - dahi vada is a classic way to enjoy this street - style delicacy with only a fraction of oil . It 's soft , spongy , creamy, tangy & mouth - melting taste is a true sensory explosion in the mouth all at once .

Cooksnap
@Anamika Banerjee

Read more

Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry)

Bina Samir Telivala
Bina Samir Telivala @Bina_Samir

#CA26 #week10 #June'sfinest #Moong dal

Waffle dahi vada is also popularly known as Waff - Dahi Vada served in gen -z cafes all over Mumbai, Maharashtra , India . It gives you the texture of a crispy vada , without frying it .

Making waff - dahi vada is a classic way to enjoy this street - style delicacy with only a fraction of oil . It 's soft , spongy , creamy, tangy & mouth - melting taste is a true sensory explosion in the mouth all at once .

Cooksnap
@Anamika Banerjee

#CA26 #week10 #June'sfinest #Moong dal

Waffle dahi vada is also popularly known as Waff - Dahi Vada served in gen -z cafes all over Mumbai, Maharashtra , India . It gives you the texture of a crispy vada , without frying it .

Making waff - dahi vada is a classic way to enjoy this street - style delicacy with only a fraction of oil . It 's soft , spongy , creamy, tangy & mouth - melting taste is a true sensory explosion in the mouth all at once .

Cooksnap
@Anamika Banerjee

Read more
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Ingredients

10 minutes
Makes 4 waffles
  • 1/2 cupgreen moong dal with skin
  • 1/2 cupurad dal
  • 2 tspbesan
  • 3green chillies
  • 1 inchginger piece
  • 1/2 tspasafoetida
  • to tastesalt
  • Preparation of curd Mixture : 👇
  • 1curd
  • 1 tspsugar
  • to tastesalt
  • Other ingredients:👇
  • oil
  • 1 tsp Eno fruit salt & 1 tsp waterEno fruit salt & water
  • 1 litrewarm water mixed with salt
  • Toppings / Masalas : 👇
  • Chat Masala
  • Red Chilli Powder
  • Roasted Cumin Powder
  • Sweet tamarind chutney
  • Green coriander chutney
  • Masala / plain boondi (for crunch)
  • Chopped coriander
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Steps

10 minutes
  1. 1

    Wash both the dals thoroughly & soak them in enough water for 3 hours.

    A picture of step 1 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  2. 2

    Drain the water, take the dals, green chillies, ginger, besan, asafoetida & salt.Grind to a smooth thick paste using very little water.

    A picture of step 2 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 2 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 2 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  3. 3

    Remove in a bowl. Keep aside.

    A picture of step 3 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  4. 4

    Prepare curd mixture : Take fresh curds in a bowl, add salt & sugar.Whisk. Refrigerate till use.

    A picture of step 4 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  5. 5

    Waff - vada : Pre - heat the waffle iron. Grease the iron plates well. Pour ladleful semi - thick batter into the waffle iron plates. Put a few drops of oil on top so the mixture does not stick on the top.

    A picture of step 5 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 5 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  6. 6

    Close the lid & cook the waffle - vada for 10 minutes or till crispy. Remove the waffle - vada on the wire rack & cool.

    A picture of step 6 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  7. 7

    Take warm water in a bowl.Add salt & mix. Add 1 waffle - vada in it & soak for 5 - 7 minutes. Squeeze out the water gently from the waffle - vada taking care that the waffle - vada does not break. Keep aside

    A picture of step 7 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 7 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
  8. 8

    Assemble : Take 1 waffle - vada on a serving dish. Pour chilled curds on top. Put dots of 2 chutneys on top, chat masala, red chilli powder & cumin powder. Garnish with masala boondi & coriander. Serve immediately. Make another waffle - dahi vada the same way & relish it on a hot summer evening.

    A picture of step 8 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 8 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).
    A picture of step 8 of Protein Rich Moong Dal Waffle - Dahi Vada (Waffle - Dahi Vada - No Fry).

Tips

1) You can avoid soaking the waff - vada in warm salted water but I have soaked it to make it softer & mouth - melting.
2) One can use any combination of dals for making waff - vada.For eg yellow moong dal with masoor dal / urad dal.Mix dals ( a combo of various dals can also be used.
3) This is a healthy , guilt - free famous Indian chat .
4) We like our waff - vada soaked & completely covered in the curd - mixture. You can use less of it , as per your choice.

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Bina Samir Telivala
Bina Samir Telivala @Bina_Samir
on June 01, 2026 03:08
Cooking is my passion.
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Comments (15)

Shradha Nema (foodgazin')
Shradha Nema (foodgazin') @foodgazin
June 02, 2026 05:25
interesting recipe. loved it❤️
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