Sattu Peda (Bihar Ka Superfood, Ab Peda Avatar Mein) Guilt-Free Indulgence

Name: Sattu Peda (Bihar Ka Superfood, Ab Peda Avatar Mein) Guilt-Free Indulgence
Total time: 900 s
Yield: 4-5 people
Cuisine: Indian
Ingredients: 100 gms dates soft & deseed; 50 gms sattu powder; 1 tsp sliced pistachios; Little dry rose petals for garnish

Alka Bhandari @alka020567

#CA26
#week11
#sattu

No refined sugar. No mawa. No gas per
chadhana.
Dadi-Nani ke zamane ka sattu, Gen-Z wali plating ke saath 😎
Garmi mein sattu sharbat 🧋sardi mein sattu ka paratha 🫓
Ab banaya Sattu Peda — kyunki meetha
bhi healthy ho sakta hai.

#CA26
#week11
#sattu

Alka Bhandari @alka020567

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Ingredients

10-15 min

4-5 people

100 gmsdates soft & deseed
50 gmssattu powder
1 tspsliced pistachios
Little dry rose petals for garnish

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Steps

10-15 min

1
2

Grind the dates in mixer or nicely mash with hands.
3

We have to add date paste in sattu flour & bind sattu flour in the date paste.
4

Make a log 🪵& shape it as you like. See the pic
5

If you have Peda press use it otherwise make with your hand. Garnish with pistachios & dried rose 🌹 petals.
6

Stop buying expensive protein bars make Sattu Peda. Try it you will love 💕 it

Tips

No Gas, No need for exact measurements & literally the easiest. It is also such a good pre workout snack !! 10 minutes recipe!!

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Cooksnaps

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Alka Bhandari @alka020567

on June 08, 2026 01:57

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.