A picture of Omena(small fish).

Omena(small fish)

Fredryck Okumu @cook_7789591

It is a delicious food rich in iron and easy to cook

It is a delicious food rich in iron and easy to cook

Omena(small fish)

Fredryck Okumu @cook_7789591

It is a delicious food rich in iron and easy to cook

It is a delicious food rich in iron and easy to cook

Saved

Ingredients

45minutes

3servings

200grms dry omena
2ripe tomatoes
1 bunchcoriander
1onion(medium)
1garlic(optional)
1 glassmilk or water
Green chilli(optional)
1 spooncooking oil

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Steps

45minutes

1

Remove any unwanted particles from omena
2

Wash in luke warm water
3

Boil for 30minutes,
4

Drain all the water from boiled omena
5

Cut onions into small sizes then fry until golden brown
6

Add garlic and fry slightly,add tomatoes boli omena and coriander
7

Cook for 2minutes
8

Add milk or water,
9

Boil for five minutes
10

Serve with ugali

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Cooksnaps

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Fredryck Okumu

Fredryck Okumu @cook_7789591

on May 15, 2017 12:23

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