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Omena(small fish)
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A picture of Omena(small fish).

Omena(small fish)

Fredryck Okumu
Fredryck Okumu @cook_7789591

It is a delicious food rich in iron and easy to cook

It is a delicious food rich in iron and easy to cook

Read more

Omena(small fish)

Fredryck Okumu
Fredryck Okumu @cook_7789591

It is a delicious food rich in iron and easy to cook

It is a delicious food rich in iron and easy to cook

Read more
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Ingredients

45minutes
3servings
  • 200grms dry omena
  • 2ripe tomatoes
  • 1 bunchcoriander
  • 1onion(medium)
  • 1garlic(optional)
  • 1 glassmilk or water
  • Green chilli(optional)
  • 1 spooncooking oil
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Steps

45minutes
  1. 1

    Remove any unwanted particles from omena

    A picture of step 1 of Omena(small fish).
  2. 2

    Wash in luke warm water

    A picture of step 2 of Omena(small fish).
  3. 3

    Boil for 30minutes,

    A picture of step 3 of Omena(small fish).
  4. 4

    Drain all the water from boiled omena

  5. 5

    Cut onions into small sizes then fry until golden brown

    A picture of step 5 of Omena(small fish).
  6. 6

    Add garlic and fry slightly,add tomatoes boli omena and coriander

  7. 7

    Cook for 2minutes

  8. 8

    Add milk or water,

  9. 9

    Boil for five minutes

  10. 10

    Serve with ugali

    A picture of step 10 of Omena(small fish).
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Fredryck Okumu
Fredryck Okumu @cook_7789591
on May 15, 2017 12:23

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