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Falafel with wraps
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A picture of Falafel with wraps.

Falafel with wraps

jovy
jovy @cook_6506773

Falafel with wraps

jovy
jovy @cook_6506773
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Ingredients

  • 1 1/2 cupcheak peas
  • 1onion
  • 2gloves garlic
  • 1 tbspflour
  • cilantro
  • salt
  • pepper
  • side vegetable:
  • cucumber
  • tomato
  • lettuce
  • bell pepper
  • sauce:
  • pheladalphia
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Steps

  1. 1

    Soak overnight in hot water the cheak peas

  2. 2

    After soaking let it dry for 2hrs...when its dry put in the blender onion,cheak peas,garlic,flour,cilantro,salt and pepper

  3. 3

    Heat the pan with oil..form a patty and fried..let coon for 15 side by side...

  4. 4

    Wash and cut the cucumber,tomato,bell pepper,lettuce

  5. 5

    For the sauce i used pheladalphia sour cream...

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jovy
jovy @cook_6506773
on May 15, 2017 13:36

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Keywords

Wrap Lettuce Onion Vege Pea Cucumber Cilantro Bell Pepper Pepper Tomato Garlic

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