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Slow Cooked Mushroom Lamb Shank
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A picture of Slow Cooked Mushroom Lamb Shank.

Slow Cooked Mushroom Lamb Shank

Lenita Johan
Lenita Johan @cook_7822900
Cape Town, Western Cape

This lamb is so tender that it falls of the bone. Its juicy and filled with tonnes of flavor. 

This lamb is so tender that it falls of the bone. Its juicy and filled with tonnes of flavor. 

Read more

Slow Cooked Mushroom Lamb Shank

Lenita Johan
Lenita Johan @cook_7822900
Cape Town, Western Cape

This lamb is so tender that it falls of the bone. Its juicy and filled with tonnes of flavor. 

This lamb is so tender that it falls of the bone. Its juicy and filled with tonnes of flavor. 

Read more
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Ingredients

540 mins
4-serving
  • 1 kgLamb shanks (excess fat removed)
  • 250 gCremini mushrooms , (washed & halved)
  • 1 cantomatoes Crushed   with juice   or   4
  • 2Carrots (chopped)
  • 1celery Stalks  (chopped)
  • 1Onion , (chopped)
  • 1Red bell pepper (sliced)
  • 2 - 3Red Chili (chopped)
  • 4 clovesGarlic (minced)
  • 1/2 cupBeef broth
  • 1/4 cupRed wine
  • 1 tbspsTomato paste
  • 1 sprigrosemary Fresh
  • 1/2 teaspoonCinnamon
  • to tasteSalt pepper and freshly ground ,
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Steps

540 mins
  1. 1

    Season lamb shanks with salt and pepper. Leave aside for at least 30 mins. Then in a hot pan sear the lamb on all sides to obtain a nice brown color. No need to add extra oil. Once the lamb is seared remove it from the pan and keep it aside.

  2. 2

    In the same pan, add onion, mushrooms, red pepper, carrots and celery a 5-6-quart slow cooker. Let this cook for 5 mins.

  3. 3

    Then add in tomatoes (with juices) and tomato paste, garlic, red chili, rosemary, cinnamon, salt and pepper. Cook this for 10 mins.

  4. 4

    Place lamb shanks on top of other ingredients. Pour beef broth and wine over the top. Stir well.

  5. 5

    Cover mixture and cook on low heat  for 8 hours.

  6. 6

    Taste and adjust seasoning accordingly. If you have added too much wine or the tomato juice is too sweet correct this with salt and lime juice.

  7. 7

    Serve with mash or cous cous and seasonal vegetables.

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Lenita Johan
Lenita Johan @cook_7822900
on March 11, 2015 16:41
Cape Town, Western Cape
Im a dentist with a passion to cook good food for my loved ones. I love being inspired by others and I'm not afraid to experiment in the kitchen. I grew up watching my mum cook some delicious delicacies and I also travelled around the world enjoying different cuisines. However, my heart lies with Indian cuisine. Lets cook together :)
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