Stir Fried Kai Lan or Broccoli

Simple Chinese fry. This is one of our favorite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version.
Stir Fried Kai Lan or Broccoli
Simple Chinese fry. This is one of our favorite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version.
Steps
- 1
Heat oil in a wok.
- 2
Add garlic, salt and stir fry, until it is just beginning to turn light brown.
- 3
Add vegetables, stir, cover and cook for 3-4 minutes, stirring a few times.
- 4
Take out in a serving dish and dot a few drops of Oyster sauce on top.
- 5
Serve hot, with other main meal dishes and rice.
Similar Recipes
More Recipes
-

Mayflower
-

Aaliv Ladoo - Garden Cress Seeds Ladoo
Surekha Dongargaonkar
-

skunkmonkey101
-

Bethica Das
-

Bethica Das
-

Nutan Shah
-

Kulsoom Bukhari
-

Maggie Conlon
-

Non-Fried Egg Yolk & Veggies Pakora
Uzma Syed
-

Pragati Hakim
-

Bulgarian Delicious and Easy Crepes
Simona 🌺
-

frodolives21
-

SherryRandall: The Leftover Chronicles
-

Copycat Panera Bread French Onion Soup
Julie Sanders
-

Simona 🌺
-

Simona 🌺
-

Chicken cor don blue with a twist
satanslittlehelper
-

Chastity Moran
-

Mamta Maya
-

Malaysian Kerabu Mangga (Manggo Salad)
Mamta Maya
-

Marieke Chattargoon
-

Brenda
-

J-Pod
-

sandra53
-

chefA2104




Comments