Stir Fried Kai Lan or Broccoli

Simple Chinese fry. This is one of our favorite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version.
Stir Fried Kai Lan or Broccoli
Simple Chinese fry. This is one of our favorite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version.
Steps
- 1
Heat oil in a wok.
- 2
Add garlic, salt and stir fry, until it is just beginning to turn light brown.
- 3
Add vegetables, stir, cover and cook for 3-4 minutes, stirring a few times.
- 4
Take out in a serving dish and dot a few drops of Oyster sauce on top.
- 5
Serve hot, with other main meal dishes and rice.
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