Drumstick leaf with Moong daal
Muringa leaf is best known as an excellent source of nutrition and natural energy booster. Muringa is considered to have the highest protein ratio of any plant so far identified. Muringa is also soothing. It helps lower blood pressure and is a sleep aid. It's detoxifying effect may come from Muringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
Drumstick leaf with Moong daal
Muringa leaf is best known as an excellent source of nutrition and natural energy booster. Muringa is considered to have the highest protein ratio of any plant so far identified. Muringa is also soothing. It helps lower blood pressure and is a sleep aid. It's detoxifying effect may come from Muringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
Open in Cookpad AppSteps
- 1
Detach the drumstick leaves from the stem.
- 2
Cook Moong Dal and drumstick leaves with Water, Garlic, Green chilli and turmeric powder in a pressure cooker for 2-3 whistle.
- 3
(You can grind coconut with garlic and add) - But mine is without coconut
- 4
In a small pan heat rest of the coconut oil and mustard seeds, red chilies and curry leaves. When mustard seeds starts popping switch of heat and add to cooked dal muringa mixture.
- 5
Enjoy warm with rice or roti.
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