Koldil Aru Maas Pitika / Mashed Fish with Mashed Banana Flower in Assamese Style

Name: Koldil Aru Maas Pitika / Mashed Fish with Mashed Banana Flower in Assamese Style
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 Banana flower; 3 Rohu fish steak; 1 tsp Turmeric powder; 1 Onion chopped; 2 Tbsp Mustard oil; 1/2 tsp Salt; 3-4 Green chillies chopped; Red rice; Masoor Dal; Fried Fish

Madhumita Bishnu @Madhubish27

Kolkata

#CA26
This dish is a wholesome Assamese style where Banana flower boiled and mashed with fried fish and a Pitika is enjoyed with Masoor Dal and Red rice with a fried fish on the side

Madhumita Bishnu @Madhubish27

Kolkata

#CA26
This dish is a wholesome Assamese style where Banana flower boiled and mashed with fried fish and a Pitika is enjoyed with Masoor Dal and Red rice with a fried fish on the side

Saved

Ingredients

Prep time -15 mins, Cooking -15 mins

2 servings

1/2Banana flower
3Rohu fish steak
1 tspTurmeric powder
1Onion chopped
2 TbspMustard oil
1/2 tspSalt
3-4Green chillies chopped
Red rice
Masoor Dal
Fried Fish

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Steps

Prep time -15 mins, Cooking -15 mins

1

Wash the banana flower and cut into half. Add to a pressure cooker and for 2 whistles boil, set aside to depressurize.
2

Mash the boiled banana flower.
3

Smear the rohu fish steaks with turmeric powder and salt. In a pan heat 2 Tbsp mustard oil, add the fish and fry
4

Mash the fried fishes with mashed banana flower
5

Add chopped onion, chopped green chillies, salt and mustard oil, mash fine
6

Plate with red rice, masoor dal, fried fish

Tips

After cutting the banana flower, soak in water to prevent black colour on it

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Madhumita Bishnu @Madhubish27

on July 07, 2026 12:51

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you