CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.

Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar

Navnita Jaiswal
Navnita Jaiswal @cook_115903771

#CA26
#SoyaBean #SoyaMilk
#HealthyDrink #HighProtein

#CA26
#SoyaBean #SoyaMilk
#HealthyDrink #HighProtein

Read more

Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar

Navnita Jaiswal
Navnita Jaiswal @cook_115903771

#CA26
#SoyaBean #SoyaMilk
#HealthyDrink #HighProtein

#CA26
#SoyaBean #SoyaMilk
#HealthyDrink #HighProtein

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

Cooking time 2 minutes
1 person
  • 10Soya Chunks cooked and drain
  • 2Cashew nut
  • 5Dates pitted (without seed)
  • 1 big glassMilk
  • 2 tbspRoasted and peeled chana
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

Cooking time 2 minutes
  1. 1

    Heat one big glass of water in saucepan. Once the water is boiling add soya chunks and cook for 2 minutes. Now strain and wash into fresh water. Then drain out water. Now in a blender jar add roasted and peeled chana, cashew nuts, dates and 1/2 glass milk.

    A picture of step 1 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
    A picture of step 1 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
    A picture of step 1 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
  2. 2

    Blend until smooth texture. Add remaining milk and again blend until frothy and creamy texture. Pour the serving glass. Serve immediately with few peeled roasted chana. Delicious and high protein smoothie is ready.

    A picture of step 2 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
    A picture of step 2 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
    A picture of step 2 of Soya Protein Drink/ Protein Packed Soya Smoothie Without Sugar.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Navnita Jaiswal
Navnita Jaiswal @cook_115903771
on July 19, 2026 15:18

Comments (3)

Aruna Thapar
Aruna Thapar @Arunathapar27
July 21, 2026 03:20
Very nice
Guest
Add a comment
0/0

Keywords

Drinks Protein Smoothie Sugar

Similar Recipes

More Recipes

  1. A picture of Chicken Piccata over Angel Hair Pasta.

    Chicken Piccata over Angel Hair Pasta

    Kendall Sampson Kendall Sampson
  2. A picture of Lemon Feta Andouille Chicken Sausage Orzo Bowls.

    Lemon Feta Andouille Chicken Sausage Orzo Bowls

    Kendall Sampson Kendall Sampson
  3. A picture of Chili Oil Eggs Hash Browns with Spicy Ranch.

    Chili Oil Eggs Hash Browns with Spicy Ranch

    BitesWithReagan BitesWithReagan
  4. A picture of Cheese & Chives Scones.

    Cheese & Chives Scones

    Irum Zaidi Home Cooking Irum Zaidi Home Cooking
  5. A picture of Falafel Chaat (Chickpeas Dumplings - Indo - Middle Eastern Fusion Style).

    Falafel Chaat (Chickpeas Dumplings - Indo - Middle Eastern Fusion Style)

    Bethica Das Bethica Das
  6. A picture of Healthy tasty veg semolina masala chilla.

    Healthy tasty veg semolina masala chilla

    Ramaben Joshi Ramaben Joshi
  7. A picture of Salade Niçoise - Nice salad.

    Salade Niçoise - Nice salad

    Laura Laura
  8. A picture of Khichdi Arancini.

    Khichdi Arancini

    Swati Sheth Swati Sheth
  9. A picture of Granola Lunch Burrito.

    Granola Lunch Burrito

    Suge Works Suge Works
  10. A picture of Diet Raisins cake 🍰 🍰.

    Diet Raisins cake 🍰 🍰

    Kulsoom Bukhari Kulsoom Bukhari
  11. A picture of Burmese Coconut Curry with Beef.

    Burmese Coconut Curry with Beef

    Hunter Borland Hunter Borland
  12. A picture of Low & Slow Oven Baby Back Ribs.

    Low & Slow Oven Baby Back Ribs

    Mama Ngai Mama Ngai
  13. A picture of Garlic Spaghetti & Meatballs.

    Garlic Spaghetti & Meatballs

    Yoggi Yoggi
  14. A picture of Keto pancakes.

    Keto pancakes

    Ryan Ryan
  15. A picture of Keto Vegetable porridge.

    Keto Vegetable porridge

    Ryan Ryan
  16. A picture of Black Rice Kheer (Chak Hao Kheer).

    Black Rice Kheer (Chak Hao Kheer)

    Deepa Rupani Deepa Rupani
  17. A picture of Rajma chawal (punjabi).

    Rajma chawal (punjabi)

    Swati Sheth Swati Sheth
  18. A picture of Egg and cheese sandwich.

    Egg and cheese sandwich

    تینک! تینک!
  19. A picture of Kaju Moti Pulav (Paneer Pulav).

    Kaju Moti Pulav (Paneer Pulav)

    Heena Jani Heena Jani
  20. A picture of Panchmel Dal/ Panchratna Dal Without Kasoori Methi For Monsoon Lunch Or Dinner 🍽.

    Panchmel Dal/ Panchratna Dal Without Kasoori Methi For Monsoon Lunch Or Dinner 🍽

    Navnita Jaiswal Navnita Jaiswal
  21. A picture of Rajma Street Crunch.

    Rajma Street Crunch

    Rachana Sagala Rachana Sagala
  22. A picture of Diet biscuits with milk flavor.

    Diet biscuits with milk flavor

    Kulsoom Bukhari Kulsoom Bukhari
  23. A picture of Low & Slow Oven Baby Back Ribs.

    Low & Slow Oven Baby Back Ribs

    Mama Ngai Mama Ngai
  24. A picture of Rajma chawal.

    Rajma chawal

    Radhika Shaparia Radhika Shaparia
  25. A picture of Paneer Fusilli Pasta.

    Paneer Fusilli Pasta

    Ananthi @ Crazy Cookie Ananthi @ Crazy Cookie
https://cookpad.wasmer.app/us/recipes/26339641
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close