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Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut
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A picture of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.

Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut

Ifeoma John
Ifeoma John @eatwithifeoma
London.

This bitterleaf and cocoyam soup is a classic from home. Cocoyam gives it that smooth, hearty texture, while the bitterleaf and uziza bring the signature depth. I love serving it warm with pounded yam or semo, especially on a Sunday.
#CookpadApron2026

This bitterleaf and cocoyam soup is a classic from home. Cocoyam gives it that smooth, hearty texture, while the bitterleaf and uziza bring the signature depth. I love serving it warm with pounded yam or semo, especially on a Sunday.
#CookpadApron2026

Read more

Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut

Ifeoma John
Ifeoma John @eatwithifeoma
London.

This bitterleaf and cocoyam soup is a classic from home. Cocoyam gives it that smooth, hearty texture, while the bitterleaf and uziza bring the signature depth. I love serving it warm with pounded yam or semo, especially on a Sunday.
#CookpadApron2026

This bitterleaf and cocoyam soup is a classic from home. Cocoyam gives it that smooth, hearty texture, while the bitterleaf and uziza bring the signature depth. I love serving it warm with pounded yam or semo, especially on a Sunday.
#CookpadApron2026

Read more
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Ingredients

45 minutes
6 people
  • 1/2 kgraw cocoyam
  • 1 kgbeef
  • 1/2 kgstockfish
  • 2 cupspalm nut
  • 1 tablespoonsalt
  • 2 tablespoonsground fresh pepper
  • 1 cupground crayfish
  • 1 cupfresh bitterleaf, washed
  • 1 handfulfresh uziza leaves, sliced
  • 3seasoning cubes
  • 3seasoning cubes
  • 1 teaspoonfermented locust beans
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Steps

45 minutes
  1. 1

    Wash the beef and stockfish, season with salt and seasoning cubes, and cook together until tender.

    A picture of step 1 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
  2. 2

    Wash and cook the cocoyam until tender, then pound or blend into a smooth paste.

    A picture of step 2 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
  3. 3

    Wash and cook the palm nut until done, then pound or process with water to extract the smooth, milky part.

    A picture of step 3 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
  4. 4

    Pour the palm nut extract into the pot. Add the cocoyam paste in smooth moulds, along with the washed bitterleaf, salt, and pepper. Cook for at least 10 minutes.

    A picture of step 4 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
  5. 5

    Stir in the crayfish, cooked stockfish and beef, uziza leaves, and locust beans. Simmer for an extra 2 minutes, then serve.

    A picture of step 5 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
    A picture of step 5 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.
    A picture of step 5 of Bitterleaf & Cocoyam Soup (Ofe Onugbu) – Nigerian Soup with Stockfish & Palm Nut.

Tips

Add cocoyam paste gradually, stirring so it dissolves without forming lumps.
Don't over-blend the palm nut extract. You want the oil to separate out as it cooks.
Add bitterleaf a little later if you prefer a milder, less bitter taste (or rinse it more).
Uziza and crayfish go in last to keep their aroma and flavor strong.
Taste before adding all the seasoning cubes — stockfish and crayfish already carry a lot of salt.

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Ifeoma John
Ifeoma John @eatwithifeoma
on September 15, 2026 09:21
London.
Hi, I'm Ifeoma! I share homemade African recipes, healthy meals, quick recipes and meals that support weight management and glowing skin. Eat well, live well! 🌿Visit my Food Blogwww.eatwithifeoma.com
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Keywords

Soup Stockfish Palm Nut

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