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Oil palm moi moi (cooked ground beans meal)
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A picture of Oil palm moi moi (cooked ground beans meal).

Oil palm moi moi (cooked ground beans meal)

Joy's kitchen
Joy's kitchen @cook_7784533
Abuja

Oil palm moi moi (cooked ground beans meal)

Joy's kitchen
Joy's kitchen @cook_7784533
Abuja
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Ingredients

  • 4 cupsBeans
  • as neededPepper as much
  • Onions 1 bulb
  • 4 cubesMaggi
  • Salt a pinch to taste
  • 2-3cooking spoon Oil palm
  • Fish 1 whole
  • as neededWater as much
  • as neededTransparent small Nylon's as much
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Steps

  1. 1

    Wash beans and remove peel if beans.

  2. 2

    Drain water from beans after washing to avoid it getting over soaked and pour in a big bowl

  3. 3

    Wash pepper, wash and cut onions and add to beans and ground

  4. 4

    After grounding the beans, wash and steam fish and pour the fish water into the beans to give it more taste

  5. 5

    Add maggi and salt to the beans and mix to your taste, that is if u can taste it before cooking using little on the tip of your tongue

  6. 6

    Clean fish by removing bone and pieces fish into the beans and mix well

  7. 7

    Add little water to beans to make it a bit watery so as to cook well and stir

  8. 8

    Add oil palm to mixture and mix well then take quantity of choice and put in a transparent nylon and tie without leaving any air or space in nylon

  9. 9

    After finish tieing all, put 3-4 cups of water in a big pot and allow to boil

  10. 10

    Add another nylon to each tie and Tue again to avoid spillage of mixture in pot due to nylon bursting because of heat from fire in pot

  11. 11

    Allow tied mixture to cook for 45 minutes to one hour then take one, and open in a plate to make sure it is fully cooked

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Joy's kitchen
Joy's kitchen @cook_7784533
on July 05, 2017 16:28
Abuja
Just a simple Kaduna gal with many hopes and dreams in life
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