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Cauliflower stew
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A picture of Cauliflower stew.

Cauliflower stew

Wakili mpishi
Wakili mpishi @cook_8178218
Kenya

A cauliflower is nothing but a cabbage with a college education Mark Twain.

A cauliflower is nothing but a cabbage with a college education Mark Twain.

Read more

Cauliflower stew

Wakili mpishi
Wakili mpishi @cook_8178218
Kenya

A cauliflower is nothing but a cabbage with a college education Mark Twain.

A cauliflower is nothing but a cabbage with a college education Mark Twain.

Read more
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Ingredients

30 minutes
2 servings
  1. 1 headcauliflower
  2. 2tomatoes
  3. 1onion diced
  4. 4 Clovesgarlic crushed
  5. 1 bunchdhania
  6. 1fresh hot pepper
  7. 1 teaspoonpaprika
  8. 1 teaspoonblack pepper
  9. cooking oil
  10. to tastesalt
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Steps

30 minutes
  1. 1

    Saute the diced onion and crushed garlic.

  2. 2

    Add your tomatoes and keep stirring. Add the paprika and pepper and salt.

  3. 3

    Add your cauliflower cooking for 2 to 3 minutes. Add the black pepper and 1/2 cup of water and mix.

  4. 4

    Cover and reduce heat to low, simmer for 5 minutes until cauliflower is tender

  5. 5

    Sprinkle the parsley and let it cook for 1 minute.

  6. 6

    Serve while hot with Cumin rice. Enjoy!

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Wakili mpishi
Wakili mpishi @cook_8178218
on July 04, 2017 13:29
Kenya
One day at a time!!
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