Sautéed broccoli slaw. I am using a ceramic nonstick skillet no sticking no need to add extra fat

Next add in ready to use rice noodles. This package has 2 servings

Add 2 tbsp of savory sauce or as I like to call it vegetable magic sauce

Sautéed together till noodles have warmed up and sauce is evenly distributed

While I was cooking my vegetables I had a pork chop in the air fryer. Done in 10 minutes and perfect.

My fitness pal information. This bowl of pasta veggies and protein was under 500 calories and provided 36g of protein