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Vickys One-Pot Chicken & Rice, GF DF EF SF NF
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A picture of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.

Vickys One-Pot Chicken & Rice, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A quick but tasty one-pot meal. You could add in peas or sweetcorn in the last few minutes of cooking to up the vegetable content and make the dish look prettier

A quick but tasty one-pot meal. You could add in peas or sweetcorn in the last few minutes of cooking to up the vegetable content and make the dish look prettier

Read more

Vickys One-Pot Chicken & Rice, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A quick but tasty one-pot meal. You could add in peas or sweetcorn in the last few minutes of cooking to up the vegetable content and make the dish look prettier

A quick but tasty one-pot meal. You could add in peas or sweetcorn in the last few minutes of cooking to up the vegetable content and make the dish look prettier

Read more
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Ingredients

25 minutes
4 servings
  1. 185 guncooked long grain rice (1 cup)
  2. 2 tspoil
  3. 320 mlchicken stock (1 & 1/3 cups)
  4. 250 gchopped tomatoes (1 & 1/4 cup)
  5. 1small onion, chopped
  6. 2 clovesgarlic, finely chopped
  7. to tastesalt
  8. 2skinless, boneless chicken breasts (around 450g), each halved
  9. 50 gViolife free-from cheese, grated (1/2 cup)
  10. chopped parsley to serve
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Steps

25 minutes
  1. 1

    Heat the oil in a frying pan over medium heat. (Make sure you have a lid that fits the pan for later.) Add the dry rice and stir to coat

    A picture of step 1 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
  2. 2

    Add the stock, tomatoes, onion, garlic and water then bring to the boil

    A picture of step 2 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
  3. 3

    Place the chicken on top

    A picture of step 3 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
  4. 4

    Put the lid on and simmer for 20 - 25 minutes or until the rice is tender. Turn the chicken once halfway through cooking. If you'd like to add a handful of frozen peas or sweetcorn, do so in the last few minutes of cooking

    A picture of step 4 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
  5. 5

    Remove the pan from the heat, season with salt to taste, sprinkle the cheese over then re-cover and let stand until the cheese is melted

    A picture of step 5 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
  6. 6

    Garnish with some chopped parsley if desired

    A picture of step 6 of Vickys One-Pot Chicken & Rice, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on August 07, 2017 11:11
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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