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Light Chicken with Rice
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Greece Authentic home cooking from Greece, with US measurements.
Originally published on Cookpad Greece as Ελαφρύ κοτόπουλο με ρύζι
A picture of Light Chicken with Rice.

Light Chicken with Rice

Sitronella
Sitronella @Sitronella
Τραχήλα

This is essentially a very simple and quick way to cook chicken. It may not be anything special, but it remains the most delicious dish you can eat when you need to cook something particularly light.

A few more secrets

I made the chicken this way by chance, one day when my kids had stomach issues and needed to eat rice and boiled chicken. I never imagined that a "hospital" meal could become so tasty. I think the difference is that the meat absorbs its own juices. Since then, we don't wait for stomach issues to make it; I cook it often because we liked it a lot. It's also very quick, as it takes less than half an hour to make.

This is essentially a very simple and quick way to cook chicken. It may not be anything special, but it remains the most delicious dish you can eat when you need to cook something particularly light.

A few more secrets

I made the chicken this way by chance, one day when my kids had stomach issues and needed to eat rice and boiled chicken. I never imagined that a "hospital" meal could become so tasty. I think the difference is that the meat absorbs its own juices. Since then, we don't wait for stomach issues to make it; I cook it often because we liked it a lot. It's also very quick, as it takes less than half an hour to make.

Read more

Light Chicken with Rice

Sitronella
Sitronella @Sitronella
Τραχήλα

This is essentially a very simple and quick way to cook chicken. It may not be anything special, but it remains the most delicious dish you can eat when you need to cook something particularly light.

A few more secrets

I made the chicken this way by chance, one day when my kids had stomach issues and needed to eat rice and boiled chicken. I never imagined that a "hospital" meal could become so tasty. I think the difference is that the meat absorbs its own juices. Since then, we don't wait for stomach issues to make it; I cook it often because we liked it a lot. It's also very quick, as it takes less than half an hour to make.

This is essentially a very simple and quick way to cook chicken. It may not be anything special, but it remains the most delicious dish you can eat when you need to cook something particularly light.

A few more secrets

I made the chicken this way by chance, one day when my kids had stomach issues and needed to eat rice and boiled chicken. I never imagined that a "hospital" meal could become so tasty. I think the difference is that the meat absorbs its own juices. Since then, we don't wait for stomach issues to make it; I cook it often because we liked it a lot. It's also very quick, as it takes less than half an hour to make.

Read more
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Ingredients

31 Minutes
  1. 2chicken breasts
  2. 1 1/2 cupsbasmati rice (about 300 grams)
  3. olive oil
  4. lemon
  5. salt
  6. pepper
  7. oregano
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Steps

31 Minutes
  1. 1

    Place the chicken breasts in a non-stick pan with a little water. The water should reach less than halfway up the breasts. Let the water come to a boil.

    A picture of step 1 of Light Chicken with Rice.
  2. 2

    Meanwhile, in a pot, add 1 tablespoon of olive oil and the rice. Stir with a spoon to coat the rice with oil and let it turn slightly golden. Add twice the amount of water as rice, add a little salt, stir slightly, and let it boil.

    A picture of step 2 of Light Chicken with Rice.
  3. 3

    The chicken breasts should now be boiling. Cover the pan with a lid and lower the heat slightly.

    A picture of step 3 of Light Chicken with Rice.
  4. 4

    Do NOT stir the rice. Let it boil undisturbed. You'll see small holes forming where the steam escapes. Leave it like this (without stirring) until you see no more water through the holes.

    A picture of step 4 of Light Chicken with Rice.
  5. 5

    You can cut the chicken breasts in half to cook them faster and ensure they are cooked through. The juices will be minimal, but that's okay. Keep them covered to continue boiling. Be careful not to let them run completely dry. If this happens before the chicken is cooked, add a little more water.

    A picture of step 5 of Light Chicken with Rice.
  6. 6

    When you see that there is no more water in the rice, turn off the heat, cover with a towel, and place the lid on. Leave it like this for 5 minutes until the chicken is done.

    A picture of step 6 of Light Chicken with Rice.
  7. 7

    When the liquids have evaporated and the chicken is cooked, leave it in the pan a little longer. It will get a nice color. Turn it on both sides. Don't let it burn, just let it brown slightly. Turn off the heat as it is ready.

    A picture of step 7 of Light Chicken with Rice.
  8. 8

    Drizzle a little olive oil, salt, and lemon on top. If you don't have stomach issues, add oregano and pepper.

    A picture of step 8 of Light Chicken with Rice.
  9. 9

    The rice is ready. Open the pot and stir. You'll see it's fluffy and separate.

    A picture of step 9 of Light Chicken with Rice.
  10. 10

    The meal is ready. Serve some rice and a little chicken on a plate and see how delicious such a simple dish can be.

    A picture of step 10 of Light Chicken with Rice.
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Sitronella
Sitronella @Sitronella
Published in the US on April 22, 2025 08:55
Τραχήλα
Με λένε Στέλλα και μένω στην Καλαμάτα. Ξεκίνησα το 2004 τις Συνταγές της Παρέας που έγιναν Cookpad. Μου αρέσει πολύ η μαγειρική φυσικά (!), ακόμα περισσότερο η ζαχαροπλαστική, τα ταξίδια και το διάβασμα. Διαβάζω και βλέπω πολύ επιστημονική φαντασία και φάνταζι. Ο λογαριασμός μου στο instagram είναι https://www.instagram.com/sitro_stella/
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