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Stewed Mashed Butternut
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A picture of Stewed Mashed Butternut.

Stewed Mashed Butternut

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

I boiled a lot of butternut so while I was wondering what to do with them, I decided to mash and stew. It came out just perfect.

I boiled a lot of butternut so while I was wondering what to do with them, I decided to mash and stew. It came out just perfect.

Read more

Stewed Mashed Butternut

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

I boiled a lot of butternut so while I was wondering what to do with them, I decided to mash and stew. It came out just perfect.

I boiled a lot of butternut so while I was wondering what to do with them, I decided to mash and stew. It came out just perfect.

Read more
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Ingredients

1hr
2 servings
  • 2small size butternut
  • garlic
  • 1tomato
  • cooking oil
  • 1 tsproyco
  • salt
  • 1 tsppaprika
  • leavescoriander
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Steps

1hr
  1. 1

    Mash the butternut till fine then add little water.

  2. 2

    Stir fry the onions and garlic with oil till golden brown then add tomatoes

  3. 3

    After a few mins add the mashed butternut then stir

  4. 4

    Add the paprika, royco, salt and paprika.

  5. 5

    Stir and let cook for 5 mins.

  6. 6

    Serve with rice

    A picture of step 6 of Stewed Mashed Butternut.
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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
on August 03, 2017 10:09
Kisumu Kenya
I love eating good food so I cook good food
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