Peel and slice potatoes, boil in enough water and add 4 tsp in water. Boil potatoes until soft.

Slice the french beans. Peel and slice the carrots. Blanch (boil - strain - cool - strain) the beans and carrots. Keep it aside.

Strain the potatoes and place them back in the pot. Mash it with potato masher or fork.

In a pan, add 2 tsp oil, put in blanched carrots and beans. Stir it well, add salt and pepper and chopped parsley.

Stir the vegetables for 5 minutes. Add 1 tbsp butter. Remove it.

Pan fry the chicken sausage.

Serve the mashed potatoes with stir-fried vegetables and sausage.