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Pumpkin & sweet potatoes smoothie
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A picture of Pumpkin & sweet potatoes smoothie.

Pumpkin & sweet potatoes smoothie

Cecilia Muasa
Cecilia Muasa @cook_7392083

Malenge and gwaci were my favorite especially in August when they were in season.Today I decided to make a smoothie as a way of remembering my childhood.

Malenge and gwaci were my favorite especially in August when they were in season.Today I decided to make a smoothie as a way of remembering my childhood.

Read more

Pumpkin & sweet potatoes smoothie

Cecilia Muasa
Cecilia Muasa @cook_7392083

Malenge and gwaci were my favorite especially in August when they were in season.Today I decided to make a smoothie as a way of remembering my childhood.

Malenge and gwaci were my favorite especially in August when they were in season.Today I decided to make a smoothie as a way of remembering my childhood.

Read more
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Ingredients

15 minutes
2 servings
  • 1/2malenge
  • 2sweet potatoes
  • 1apple
  • 2 sticksspinach
  • 1 spoonfulhoney
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Steps

15 minutes
  1. 1

    Peel and boil the pumpkin and the sweet potatoes until tender

  2. 2

    Cut the spinach into small size and dice the Apple.

  3. 3

    Mix all the ingredients and blend until smooth.Sweeten with honey and enjoy

    A picture of step 3 of Pumpkin & sweet potatoes smoothie.
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Cecilia Muasa
Cecilia Muasa @cook_7392083
on October 14, 2017 05:40

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