Authentic home cooking from Spain, with US measurements. 
Fenugreek with Spices and Butter
Fenugreek is part of the legume family and is known for its many health benefits. It can lower blood sugar levels in both type 1 and type 2 diabetes, protect the stomach from ulcers, its gel prevents constipation, and it helps the pancreas produce and secrete more bile. It is a protector of the cardiovascular system by eliminating bad cholesterol and increasing good cholesterol. As a source of plant protein, it is ideal for bodybuilders and women who want to enhance their curves. It also provides soluble fiber for colon protection and better intestinal transit. More information at botanical.com.
Fenugreek with Spices and Butter
Fenugreek is part of the legume family and is known for its many health benefits. It can lower blood sugar levels in both type 1 and type 2 diabetes, protect the stomach from ulcers, its gel prevents constipation, and it helps the pancreas produce and secrete more bile. It is a protector of the cardiovascular system by eliminating bad cholesterol and increasing good cholesterol. As a source of plant protein, it is ideal for bodybuilders and women who want to enhance their curves. It also provides soluble fiber for colon protection and better intestinal transit. More information at botanical.com.
Open in Cookpad AppSteps
- 1
Place the fenugreek in a bowl, add boiling water. Let it sit for 4 to 5 hours.
- 2
Drain the liquid. You will have soft and gelatinous seeds.
- 3
Spread butter on the toast, distribute the fenugreek over the toast, and add a little salt, turmeric powder, and black pepper. (You can make the sweet version with ginger, cinnamon, and honey)
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